04/05/2026
To all our friends and families, have a blessed day and Happy Easter!!! 🙏❤️🙏 Thank you
I teach practical martial arts for use in the real world so you may have a safe space within yourself, and be confident in any environment.
My center offers the complete American Kenpo syllabus as taught by Ed Parker. Confidence, Discipline & Integrity
04/05/2026
To all our friends and families, have a blessed day and Happy Easter!!! 🙏❤️🙏 Thank you
Short form 3 Ed Parker’s Kenpo Edited by a long time training brother with a sense of humor ❤️🤙🔥🐲🤜🫷
03/20/2026
Let’s take a moment and offer a prayer…. Chuck Norris may you rest in peace and know that you have been an inspiration to Martial artists around the world, but specifically here in America. May God bless you and your family and your friends 🙏🙏🙏 and it was certainly a pleasure meeting you at the 2001 Ocean State grand national Karate championships
02/24/2026
We will be closed again on Tuesday!!! Stay safe and healthy while you dig out from the Blizzard of 26
02/23/2026
Be Safe & Enjoy the snowstorm the best way you can! Hope to see you on the mat Tuesday!
No Classes today Saturday at the school due to weather. Be Safe
01/26/2026
We are closed today at the school… We are still digging out from the snow storm!!! Have fun, go sledding have a real snowball fight (we have fake ones at the school) FYI: no rocks, mud or ice inside your snowball 😳😂 build a snow man or a shoveling contest….. See you on the mats tomorrow Tuesday!!! Be safe & have fun 🙏❤️🤙
Happy Veterans Day!!! We are open today on Veterans Day for regular scheduled classes!!!
Kids class at 6 PM
Teen/adult class at 7:15 PM
Be safe and we’d love to see you on the mat today!!!
09/20/2025
You are Invited to Join me tomorrow at 12pm for a FREE 1 hour Woman’s Self Defense Class. I will be there all day supporting my friends at a great event!!! See you there!!!
3rd and final round of Brayden’s win…. Great work and your years of training are very evident here! Thank you to Wisher’s Gym for running a Top Notch event and To Gillett’s MMA for hosting…. Such a Great Night!!! Special thanks to Tanya And Jarrid for you Corner work!!! Go Team DMAC!!!
Round 2 of Brayden’s Win
| Monday | 4pm - 8:15pm |
| Tuesday | 4pm - 8:15pm |
| Wednesday | 4pm - 8:15pm |
| Thursday | 4pm - 8:15pm |
| Saturday | 9am - 12:15pm |