Yoga Element

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Yoga Element A cozy & earthy space to explore your practice with a wholesome community built upon intention & hea

10/30/2026

October is coming to an end very soon and do you know what that means?! Yoga Element will be officially launching our new and expanded schedule SO SOON! This also means SOUND BATHS with Sarra Marie Mohn are BACK starting in November! 🤍🙏🏽

🔮FIRST FRIDAY SOUND BATH SERIES🔮
❄️The Art of Wintering❄️
The first Friday of every month
6:45PM • $25

If you haven’t tried a sound bath with Sarra, we urge you to sign up in advance SOON. Her sound baths often sell out (because she’s magical and divine and she has quite the following!) and space is limited to assure comfort and coziness for all participants.

Not sure what a sound bath even IS? Take a glimpse at this quick video of Sarra playing her crystal bowls. Or, you don’t even have to look. Set down your phone. Close your eyes. And just listen… 💭💭💭 Listen for 9 seconds and we bet you’ll feel a little calmer already. ☺️

Ohhhhh thank goodness SOUND BATHS with Sarra Marie Mohn are BACK through the winter!! 🙏🏽🙏🏽🤍🤍 This is absolutely one of o...
10/26/2026

Ohhhhh thank goodness SOUND BATHS with Sarra Marie Mohn are BACK through the winter!! 🙏🏽🙏🏽🤍🤍
This is absolutely one of our all-time favorite offerings. 🤍Sound baths have been life-changing for our community. With Sarra Marie Mohn ‘s gentle, intuitive guidance, we have learned how to REST. How to RECEIVE. How to ALLOW the body to restore and the thoughts to drift away with the tones of crystal bowls, chimes and other soothing sounds.

Sound Baths will be a monthly offering for this series:
The Art of Wintering
First Friday Sound Bath
🤍Join us the first Friday of every month.🤍

STARTING IN November!
Friday, Nov 6th
6:45PM
$25

Sound baths will take place after our Friday evening yoga class… how perfect! 🥹🥹
You can join us for Friday 5:30PM yoga and then stay for the sound bath. Ahhhhh, winter is looking better already. ❄️🤍

Here at Yoga Element , you will be guided to do exactly what YOU NEED in order to make the practice HEALING. ❤️‍🩹All of ...
10/25/2026

Here at Yoga Element , you will be guided to do exactly what YOU NEED in order to make the practice HEALING. ❤️‍🩹All of our teachers help students learn HOW to make yoga a healing practice for the body and the mind. 🧘🏽‍♀️🙏🏽

This is just a glimpse of Sunday morning practice with Mandy Hinkle 🧘🏽‍♀️💖
Some students choose rest and restorative poses, other students choose a deep hamstring stretch, another student chooses an inversion and it’s allllll correct. ✨ It’s allllll good ✌🏽✨

This is how we teach at Yoga Element! There is no one “right way” to practice yoga! ❌😍
We are learning how to adapt yoga practice to fit our OWN needs. We are discovering how to make the practice nourishing by paying attention to our own breath and our own internal sensations. This is yoga for the mind, body and SOUL. 🌀💫 Will you join us this week?!

Monday 9:30AM 🌱 Flow + Grow (uplifting vinyasa) with Mary Trigg

Monday 6:30PM ☯️ Flow + Restore (vinyasa + deep stretch) with Melissa DelSignore

Tuesday 9:30AM 🧿 Yoga + Pilates (fusion class) with Julie

Tuesday 6:45PM 🌿 Earth Flow (grounding vinyasa) with Mandy Hinkle

Wednesday 5:15PM 🌱 Flow + Grow (uplifting vinyasa) with ♓︎ j e n n y

Wednesday 6:30PM 🪷 Yin Yoga (sacred stillness) with Sam

Thursday 10AM 🌗 Flow + Yin (vinyasa flow + yin yoga) with Mandy

Thursday 6:30PM 💦 Ebb + Flow (mobility + deep stretch) with Jenna

Thursday 7:45PM ❤️‍🔥 Power XPress (45 min power yoga) with Jenna

Friday 10AM 💦 Ebb + Flow (mobility + deep stretch) with Jenna

Friday 5:30PM 😎 Happy Hour Flow (uplifting vinyasa) with Cara🌙 ~ Coach+Yoga Instructor

Saturday 9AM 🌺 Healing Power Flow (slow + powerful) with Marci

Sunday 9:30AM 🌞 Sun Flow (energizing vinyasa) with Mandy

SUNDAY, Nov 1 is ALSO our SAMHAIN-inspired MINI RETREAT at Poland Township Park with ♓︎ j e n n y , Sam and Emily Nobodi 🍂🍁💀🖤

Did you know anything can meditation if you learn to watch, listen, and notice without judgment? 🍁🍂Watching the leaves f...
10/22/2026

Did you know anything can meditation if you learn to watch, listen, and notice without judgment?
🍁🍂Watching the leaves fall, listening to the rain, even doing the dishes can be meditation! 😍 If seated meditation feels frustrating or completely inaccessible to you, creative arts might be the perfect meditation for you… and we have the perfect teacher to guide you this weekend! 😍🌺

Cara🌙 ~ Coach+Yoga Instructor is leading the way:
Creative Art as Guided Meditation THIS SATURDAY:
11AM-12:30PM
$35

Cara is a yoga teacher who also has an additional certification as a Meditation Guide. Cara has a Masters Degree in Trauma Informed Care and she’s passionate about healing trauma through yoga, meditation, cyclical living and mindful art.

This workshop includes:

-Guided meditation practice
-Step by step instruction on project creation
-Tea offering
-Gentle somatic movement for the body
-Q & A session where students can ask questions and learn more 🌺

Students will receive:
-A small project to take home
-Materials for project
-Project bag
-Space to “just be”

Students will learn a practice of mindfulness through fiber arts. This session will focus on thread painting with slow, intentional stitches to create a small seasonal project for students to make and then take home and enjoy. 🌺

Julie is such a lovable soul and she’s about to completely change the way you view Pilates and the way you heal. Did you...
10/19/2026

Julie is such a lovable soul and she’s about to completely change the way you view Pilates and the way you heal. Did you know Pilates was invented as a form of rehabilitation for injured bodies during World War 1?! Joseph Pilates originally named his exercise method Contrology, focusing on mind/ body connection, breath, core stability, and precision. The way Julie blends Pilates with yoga is definitely a path to healing the body and mind.

We are thrilled to have Julie on our regular, weekly schedule! You can catch Julie every Tuesday morning starting tomorrow:

Tuesdays 9:30AM Yoga + Pilates

Julie and Mandy Hinkle taught together over a decade ago in Niles and they always stayed in touch. With their shared passion for trauma-informed yoga and making yoga accessible to all, their paths continued to align. We are honored to welcome Julie to our Yoga Element family!

Julie is e-RYT 200 and has been teaching yoga for over 10 years. She has studied vinyasa, yin and restorative yoga. Julie is now she’s working on her 520 hour comprehensive Pilates certification. Her teaching style is trauma-informed, fun, and firmly rooted in movement as a path to healing. You will love her! And you’ll love how you FEEL after her morning fusion class. 😍

We are elated to have  Dr. Jamie Marich coming to our new Yoga Element space!! We had some amazing workshops with Dr. Ja...
10/14/2026

We are elated to have Dr. Jamie Marich coming to our new Yoga Element space!! We had some amazing workshops with Dr. Jamie Marich in the old space and we’re so excited to host her again! 💃🕺❤️

Dancing Mindfulness + Yoga Nidra
Sunday, Nov 15
Noon- 2PM
$35
With Jamie Marich

Join us for therapeutic and liberating workshop guided by the power of intention and “letting meditation happen!”

Youngstown native Dr. Jamie Marich, creator of the Dancing Mindfulness approach to expressive arts therapy and globally recognized trauma therapist will first guide us through a mindful dance practice. There is absolutely no experience with dance or yoga required to take part in this “come as you are” community practice. We will build our energy in this more physically dynamic practice (where you can make appropriate modifications), and then move into a more restful experience with yoga nidra.

Known as the art of divine sleep, Jamie studied yoga nidra extensively, including time spent learning its traditional origins in India. She is passionate about sharing this healing practice with clients and students. By working with elements of both expression and deep rest, you will leave with a powerful set of options to take into your life for helping you manage stress, experience emotions without judgment, and appreciate the wisdom of your own heart.

🍁NATURE AUTUMNAL RETREAT!🍁 early bird pricing ends this weekend at $60! $75 full price:The Final Harvest is here. Togeth...
10/09/2026

🍁NATURE AUTUMNAL RETREAT!🍁 early bird pricing ends this weekend at $60! $75 full price:

The Final Harvest is here. Together, we will journey into darkness as winter encourages us to surrender to deep rest and reflection. Mysterious and intriguing, winter paints a daunting, yet essential, picture of gentle introspection, quiet restoration, and profound healing. We are asked to settle into the body with grace as we softly transition into the unknown.

This year we are encouraging you to appreciate the light and dark by connecting to nature. As we live cyclically, we are inspired to notice nature and its changes. Just like the seasons, we, too, go through intense transformation, and nature teaches us how to trust the process. Without death, there is no life, without dark, there is no light, without yin, there is no yang.

⭐️

All details on Mindbody!

We’ve gotten so much positive feedback about Mary’s class and we are thrilled to announce she’ll be teaching this same c...
10/06/2026

We’ve gotten so much positive feedback about Mary’s class and we are thrilled to announce she’ll be teaching this same class every Wedneday evening now, too! 🙌

You can always catch Mary on Monday mornings at 9:30AM.

And starting TOMORROW, you can ALSO always catch Mary for an early evening class on Wednesdays:

Wedneday 5:15PM Flow + Grow (uplifting vinyasa)

We are stoked because Mary Trigg ‘s energetic and uplifting vinyasa class is the perfect offering to have before Sam ‘s yin yoga class.
Now, students can come flow through a strong vinyasa practice and then journey into sacred stillness with a quiet, reflective yin yoga practice.
Ahhhhhh, Wednesdays will be a 💫v i b e 💫

We are so grateful to be growing a weekday morning community at Yoga Element and we’re super excited to introduce this f...
10/05/2026

We are so grateful to be growing a weekday morning community at Yoga Element and we’re super excited to introduce this fusion class! 🌱🤸🏻‍♂️ Join us next Tuesday morning for a pop-up class with Julie :

Yoga + Pilates
Tuesday, Oct 13
9:30AM- 10:30
With Julie Riedel

This fusion class blends Pilates and yoga which creates a powerful practice that incorporates mobility, deep core strength and intentional mind/ body connection. Students will be guided to stretch and strengthen, while also deepening their connection to present moment awareness.

Expect a balanced practice that focuses on flexibility, mindfulness, breathing techniques, strength training and alignment. This is an open-level class. Whether you are a beginner or an experienced practitioner, combining Pilates and yoga can elevate your mental and physical wellbeing.

By practicing both Pilates and yoga together, students can tap into the strengths of each discipline. Yoga’s stretching and breathwork help to increase flexibility and mental clarity. Pilates’ focus on core strength and stability enhances yoga practice by providing the strong foundation needed for balance and more advanced poses.

Stretch and strengthen, while deepening your connection to your body and mind by focusing on your breath and learning new ways to move. 🤸🏻‍♂️💫

Julie Riedel has been teaching yoga for 10 years. She has studied vinyasa, yin and restorative yoga, and now she’s working on her 520 hour comprehensive Pilates certification.

Address

6961 Market Street
Youngstown, OH
44512

Opening Hours

Monday 5:45pm - 6:45pm
Tuesday 5:45pm - 6:45pm
Wednesday 5:45pm - 6:45pm
Thursday 5:45pm - 6:45pm
7pm - 8:15pm
Saturday 9:30am - 10:30am

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