Mmdance Studio

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✨ Junior/Senior Competition Team Intensive – Day 4 ✨

That's a wrap on Intensive Week! ❤️💜

What an incredible week of growth, hard work, laughter, and team building. We couldn't be more proud of this amazing group of dancers!

Here's how we wrapped up the week:

🩰 Strength, Conditioning & Flexibility
We started our evening with strengthening and flexibility exercises, placing a special focus on building core strength. We then worked across the floor on turns and jumps, applying everything we've learned this week about using our feet, arms, and body placement to create stronger, more controlled movement.

✨ Choreography & Technique
The dancers reviewed their lyrical, contemporary, and jazz choreography while adding on new counts. They also explored new floor work, practiced acro skills, and continued challenging themselves to step outside their comfort zones. Watching their confidence grow each day has been incredible!

🤝 Dinner & Team Bonding
We took a break for an early dinner, celebrated a birthday, and enjoyed time together as a team. Some of the best memories are made during these moments of connection.

🧠 Mindfulness & Reflection
We slowed things down with mindfulness and journaling, reflecting on our goals for this intensive, our goals for the upcoming competition season, and one important question:

Why are you here?

We also revisited the combinations Miss Lydia taught and spent time writing down the intentions we want to carry with us throughout the season.

🎉 Goodie Boxes & Routine Eligibility
To end the night, each dancer received a goodie box filled with a few treats, this season's competition lipstick, and their routine eligibility list. The smiles on their faces said it all! 🫶🏻

As coaches, we are incredibly proud of these dancers. This week they embraced new challenges, encouraged one another, stepped up to perform, stayed positive, and continually pushed themselves to grow. Those qualities will take them much farther than dance skills alone.

The foundation has been laid, friendships have grown stronger, and we cannot wait to see what this competition season has in store for this incredible team.

Routine eligibility lists will be uploaded to your Parent Portal by the end of tonight. Once all lists have been posted, we'll make a separate BAND announcement so you can review your dancer's routines and decide whether to keep or drop each one. Please submit any changes by Saturday morning.

❤️💜 Now... bring on Choreography Week! 🔥

✨ Junior/Senior Competition Team Intensive – Day 2 ✨

Another incredible night with our Junior/Senior Competition Team! ❤️💜

Tonight was all about continuing to build strong technique while challenging ourselves to grow as versatile dancers and supportive teammates.

🩰 We started with strength, conditioning, and flexibility, working through a series of stretches while focusing on using our upper bodies to create stronger movement, better balance, and improved placement in our turns and balances.

✨ We continued learning choreography in contemporary, jazz, and lyrical, giving many of our dancers the opportunity to step outside of their comfort zones and explore new styles. They worked incredibly hard, picked up choreography quickly, and showed so much determination throughout the night.

🤝 We also took time to strengthen our team through fun bonding moments, encouraging one another and celebrating each other's progress. It's been so special watching this group continue to grow together.

🧘🏼‍♀️ We ended the evening with a few minutes of mindfulness and relaxation... which, of course, eventually turned into lots of giggles! 😂 Sometimes those are the moments that build the strongest team connections.

We are so proud of these dancers—their work ethic, positive attitudes, and willingness to embrace every challenge that's placed in front of them. We can't wait to watch them continue to grow throughout intensive and into the competition season.

Keep up the amazing work, dancers! ❤️💜

✨ Junior/Senior Competition Team Intensive – Day 1 ✨

What a great start to our intensive week!

Tonight we focused on building a strong foundation by:
✨ Reviewing technique fundamentals
📝 Journaling our goals for the week and how we want to grow as dancers and teammates
🔥 Learning challenging choreography that pushed us outside our comfort zones

We were so proud of the hard work, determination, and positive attitudes in the studio tonight. Keep showing up and giving your best dancers! We can’t wait for day 2 💜✨

Handclap
Double Platinum 2nd Overall advanced senior small group....

It has been one AMAZING 👏 🤩 🙌 week

MMSTUDIOS JUST WON 2ND AND 1ST OVERALL AT Showstopper NATIONALS!

A STUDIO MILESTONE!

WAY TO GO LADIES!

MISS Miriam Lake WITH 1ST OVERALL LARGE ADVANCED TEEN HIP-HOP

MISS Peyton Brown WITH 2ND OVERALL LARGE ADVANCED TEEN CLOGGING

WAY TO CLOSE OUT OUR SEASON ❤️💜

Day 1 of Nationals Showstopper

Yeah! To start us off!

Recital pics 📸 Day 1❤️💜❤️💜
https://stillandstoryphotoco.pixieset.com/mmdanceday1/?fbclid=IwdGRjcARuqCpjbGNrBG6n5GV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHhQH6I4ZFdchJLTyk4p18D-OErx9vImXrgKUm6hyjJUyFnJBZDPY4sg56tne_aem_7PZLZW-VFtRNsHEKAcCHAQ

MMDance Day 1 Photo collection by still + story PHOTO CO.