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🍁 Does it feel like fall/spring where you are?🍂 It has gone from what felt like early summer to fall in less than a week...
24/10/2026

🍁 Does it feel like fall/spring where you are?

🍂 It has gone from what felt like early summer to fall in less than a week here.

🍷 We spent last night at a winery. It was peaceful, cool, and so pretty 😍 and absolutely felt like fall. (Check out my stories)

🥳 It’s Saturday! Time for some 𝕐𝕠𝕘𝕚 𝕊𝕖𝕖 𝕐𝕠𝕘𝕚 𝔻𝕠 🙌

🐦 This week Jo is our host and brings us this hip-opening pose that looks way scarier than it actually is.

🍇 I had to put on this Bordeaux-colored outfit and take a pic in front of these grape vines. Cause when in Provence 🤪

🙌 It ended up being a one-and-done for me, a total YSYD win 😅

🤞 Sending you all all the YSYD luck

🖼️ Please tag the account or the hosts in your post image so we can find you.

🧘‍♀️ Host: Jo Joanne
♥️ Inspo: Mei Mei Jumalasari
❞ Pose Name:

👙 Wearing Alo Yoga

:⁣
Joyce joyce
Natasha Natasha Swinford
Helen Helen Garner Weaver
San San Parra | Yoga
Bree Brianne Kidder
Sarka Sarka Kocicka Yoga
Pia Pia Seider
Jo Joanne
Svenja Dr. Svenja Borchers | Neurocentric Yoga
Becca Rebecca Gibson | Yoga and Acro Teacher
Jen Jen Berrong • Yogi
Jen Jen Bell MS C-IAYT E-RYT500 🙋‍♀️

🍁 Does it feel like fall/spring where you are?

🥳 Have you wished Kim a happy birthday yet?🎂 Today is her day! Hope you have a wonderful birthday today Kim!😅 I’m trying...
21/10/2026

🥳 Have you wished Kim a happy birthday yet?

🎂 Today is her day! Hope you have a wonderful birthday today Kim!

😅 I’m trying to play catch up today. Yesterday we got stuck on an interstate/toll road for 5+ hours with no internet. There was a code orange (for flooding) and I think with everyone stuck it just bogged down the cell service (when there was some). When we got to the end of being “stuck” we were forced to do a U-turn on the toll road. So we had to go back the way we came and detour another hour out of the way just to get home. Our 3-hour drive turned into a 10+hour drive.

🎂 Last Day of and I had to finish with a pincha cause it’s my fave! And there’s no better way to celebrate than with your favorite things.

🫶 Thank you to for making this challenge possible, and thank you to everyone who participated and made Kim feel special on her birthday.

👯‍♀️ Sveta, Sussan, and Kim thank you for hosting with me as always.

🧘‍♀️ My Yoga Mat

20% off with JENBELLYOGA20

⭐️Celebratory poses:
Day 1. Any standing post - what do you wish to invite more into this year
Day 2. Any balancing - how do you find balance during a celebration as a host
Day 3. Any heart opener - what’s something you always do on birthdays
Day 4. Any hip opener - how would you like to celebrate your next birthday
Day 5. Yogi’s choice - tell us your fave way of celebration

🎁Generous Sponsor:
P A D A . T R I B E ✻ My outfit

💃 Fun Hosts:
Prefer The Storm Our Birthday girl 🫶🏻 Jen Bell MS C-IAYT E-RYT500
Sveta
Susan Hu

🥳 Have you wished Kim a happy birthday yet?

🤔 How much of your birthday do you plan?😅 I typically plan most if not all of it, with an exception maybe once a decade ...
20/10/2026

🤔 How much of your birthday do you plan?

😅 I typically plan most if not all of it, with an exception maybe once a decade 🤪

🎂 Day 4 of a revolved head to knee pose for my hip opener.

👯‍♀️ Stop by Sveta, Sussan, and Kim’s pages for more inspo.

🧘‍♀️ My Yoga Mat

20% off with JENBELLYOGA20

⭐️Celebratory poses:
Day 1. Any standing post - what do you wish to invite more into this year
Day 2. Any balancing - how do you find balance during a celebration as a host
Day 3. Any heart opener - what’s something you always do on birthdays
Day 4. Any hip opener - how would you like to celebrate your next birthday
Day 5. Yogi’s choice - tell us your fave way of celebration

🎁Generous Sponsor:
P A D A . T R I B E ✻ My outfit

💃 Fun Hosts:
Prefer The Storm Our Birthday girl 🫶🏻 Jen Bell MS C-IAYT E-RYT500
Sveta
Susan Hu

🤔 How much of your birthday do you plan?

🎂 Do you always have cake on your birthday?🤣 Funny I just started typing this caption then someone from the hotel showed...
19/10/2026

🎂 Do you always have cake on your birthday?

🤣 Funny I just started typing this caption then someone from the hotel showed up to drop a cake off for my husband’s birthday. (I’ll post it in my stories)

🍰 Early on in our marriage I didn’t even think about having to buy a cake for his birthday. I got presents and planned a night out, but the comment when he realized there was no cake 🤪 oops. Sorry babe.

🍽️ I’d rather have a solid savory meal than cake and there’s a good probability I didn’t have cake on at least one of my birthdays, and now my husband too 😬

🎂 Day 3 of something I always do on my birthdays… probably a special meal. Either a meal out or something made for me. What do you ALWAYS do on your birthday.

🐫 Utilizing the built in padding in these leggings with this camel pose.

👯‍♀️ Stop by Sveta, Sussan, and Kim’s pages for more inspo.

🧘‍♀️ My Yoga Mat

20% off with JENBELLYOGA20

⭐️Celebratory poses:
Day 1. Any standing post - what do you wish to invite more into this year
Day 2. Any balancing - how do you find balance during a celebration as a host
Day 3. Any heart opener - what’s something you always do on birthdays
Day 4. Any hip opener - how would you like to celebrate your next birthday
Day 5. Yogi’s choice - tell us your fave way of celebration

🎁Generous Sponsor:
P A D A . T R I B E ✻ My outfit

💃 Fun Hosts:
Prefer The Storm Our Birthday girl 🫶🏻 Jen Bell MS C-IAYT E-RYT500
Sveta
Susan Hu

🎂 Do you always have cake on your birthday?

🤔 Is a “vacation” with kids still a vacation?🧒🏼 Even if the kids aren’t yours.😅 With anything, I think it depends. But I...
18/10/2026

🤔 Is a “vacation” with kids still a vacation?
🧒🏼 Even if the kids aren’t yours.

😅 With anything, I think it depends. But I think vacations with kids felt more vacation-y when my boys were younger.

🍽️ We could do our own thing during nap time, feed them dinner and put them to bed then have a kid free dinner for ourselves.

🤪 Now it depends, sometimes their opinions dictate what we do, and other times their opinions one what we’re doing are unnecessary (to put it politely 🤨)

😂 But today, we just dropped ours off for a week-long camp as a present for my husband’s birthday, and even though we’ll be home for most of the week, it’s gonna feel like a vacation.

🎂 Day 2 of and I’m balancing on my hands in handstand.

👯‍♀️ Stop by Sveta, Sussan, and Kim’s pages for more inspo.

🧘‍♀️ My Yoga Mat

20% off with JENBELLYOGA20

⭐️Celebratory poses:
Day 1. Any standing post - what do you wish to invite more into this year
Day 2. Any balancing - how do you find balance during a celebration as a host
Day 3. Any heart opener - what’s something you always do on birthdays
Day 4. Any hip opener - how would you like to celebrate your next birthday
Day 5. Yogi’s choice - tell us your fave way of celebration

🎁Generous Sponsor:
P A D A . T R I B E ✻ My outfit

💃 Fun Hosts:
Prefer The Storm Our Birthday girl 🫶🏻 Jen Bell MS C-IAYT E-RYT500
Sveta
Susan Hu

🤔 Is a “vacation” with kids still a vacation?

🥳 What’s better?💋 I’m fashionably late for but for good reason📦 I was waiting for my outfit to show up in the mail, an...
17/10/2026

🥳 What’s better?

💋 I’m fashionably late for but for good reason

📦 I was waiting for my outfit to show up in the mail, and my plan was if I’m a day late in posting for this challenge 😅, I can finish on Kim’s actual birthday 🙌

📧 I kept checking my tracking number but it was so vague. So this morning I went out and took pictures in something generic. Then while I was eating lunch I got a notification that it was in my mailbox.

📸 So I made my husband run out with me and retake all the same photos 🤪 Fortunately he didn’t put up a fight

📆 It’s also Saturday and time for some Yogi See Yogi Do (YSYD). This week Becca is our host and she picked a fun side plank from our amazing friend Rachel.

🎸 If you don’t know Rachel she’s so incredibly strong and has an amazing practice!

☝️ I got super lucky this was a One-And-Done (twice) for me 😜 The first pic I liked better (and is my full expression of a side bend), but the second 👉 one is closer to Rachel’s

🏷️ Remember to tag the hosts in your photos so we can best see and support you.

✔️ And don’t forget to check out all of my cohosts for more inspiration and tips and tricks.

🧘‍♀️Host: Rebecca Gibson | Yoga and Acro Teacher
♥️ Inspo: Rachel (Rachel)
❞ Pose name:

🧘‍♀️ My Yoga Mat

20% off with JENBELLYOGA20

⭐️Celebratory poses:
Day 1. Any standing post - what do you wish to invite more into this year
Day 2. Any balancing - how do you find balance during a celebration as a host
Day 3. Any heart opener - what’s something you always do on birthdays
Day 4. Any hip opener - how would you like to celebrate your next birthday
Day 5. Yogi’s choice - tell us your fave way of celebration

🎁Generous Sponsor:
P A D A . T R I B E ✻ My outfit

💃 Fun Hosts:
Prefer The Storm Our Birthday girl 🫶🏻 Jen Bell MS C-IAYT E-RYT500
Sveta
Susan Hu

:⁣
Joyce joyce
Natasha Natasha Swinford
Helen Helen Garner Weaver
San San Parra | Yoga
Bree Brianne Kidder
Sarka Sarka Kocicka Yoga
Pia Pia Seider
Jo Joanne
Svenja Dr. Svenja Borchers | Neurocentric Yoga
Becca Rebecca Gibson | Yoga and Acro Teacher
Jen Jen Berrong • Yogi
Jen Jen Bell MS C-IAYT E-RYT500 🙋‍♀️

🥳 What’s better?

💭 What were your thoughts on this shape?🥳 It’s not Saturday! But time to catch up on some 𝕐𝕠𝕘𝕚 𝕊𝕖𝕖 𝕐𝕠𝕘𝕚 𝔻𝕠 🙌💪 This week ...
15/10/2026

💭 What were your thoughts on this shape?

🥳 It’s not Saturday! But time to catch up on some 𝕐𝕠𝕘𝕚 𝕊𝕖𝕖 𝕐𝕠𝕘𝕚 𝔻𝕠 🙌

💪 This week Joyce is our host and she picked this fun spidy-like balance by Karen.

🙌 I thought it wasn’t too bad. I think I did it twice, and the lines didn’t drive me mad either. I’ll take that as a YSYD win for the week.

🖼️ Please tag the account or the hosts in your post image so we can find you.

🧘‍♀️ Host: joyce
♥️ Inspo: Karen Rios
❞ Pose Name:

👙 Wearing Alo Yoga
🧘‍♀️ My Yoga Mat

20% off with JENBELLYOGA20

:⁣
Joyce joyce
Natasha Natasha Swinford
Helen Helen Garner Weaver
San San Parra | Yoga
Bree Brianne Kidder
Sarka Sarka Kocicka Yoga
Pia Pia Seider
Jo Joanne
Svenja Dr. Svenja Borchers | Neurocentric Yoga
Becca Rebecca Gibson | Yoga and Acro Teacher
Jen Jen Berrong • Yogi
Jen Jen Bell MS C-IAYT E-RYT500 🙋‍♀️

💭 What were your thoughts on this shape?

🤧 Do you get seasonal allergies?🥴 I get them this time of the year and they’re typically not bad, but I think they’re ge...
14/10/2026

🤧 Do you get seasonal allergies?

🥴 I get them this time of the year and they’re typically not bad, but I think they’re getting worse as I get older.

🤪 Not really the allergies themselves but their side effects. I got allergy-induced bronchitis a few years ago. Last year my reaction was more intense than normal. And this year… I’m on round three of antibiotics for tonsillitis. 🙄

⭕️ It’s time to join the

⭕ This week Leslie is the host and brings us this that I couldn’t fit in the frame with my arm extended 😅 so I borrowed some shapes from Marija

☺️ Anywho thank you for all the fun!

⭕ Yoga Wheel from

🧘‍♀️ Mat from
20% off with JENBELLYOGA20
👙 Wearing

⭕Wheel Party Crew⭕
Gabrielle Edwards Yoga
L i S a ☀️
Marija
Leslie Greinstein
Chesca
Hélène 🇨🇦
Gary "Gazza" Trucks
Sigi // Sigrid
☆꧁ SABINE ꧂☆

🤧 Do you get seasonal allergies?

💪 Have you been put in a chokehold before?🪷 Playing with this week’s beautiful pose hosted by Hammer.🤪 This lotus like...
13/10/2026

💪 Have you been put in a chokehold before?

🪷 Playing with this week’s beautiful pose hosted by Hammer.

🤪 This lotus like pose felt like I was putting my arm into a chokehold

💪 And to answer my own question. I’ve only been put in a chokehold in karate practice as a kid.

🧑‍🩰 This week Hammer is the host
🌴 Pose:

🫶 Thank you Shape Up Monday Hosts for these gorgeous shapes 😍

♡ Gorgeous ShapeUpMonday Hosts:
Brooke Sorenson
Hammer
Tanya McLean
Océane 🇫🇷🇨🇳
Tyana | Yoga Practice

👙 Wearing
🧘‍♀️ Mat from
20% off with JENBELLYOGA20

💪 Have you been put in a chokehold before?

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