Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.
Join us for a 5 week introductory to Pilates course starting Monday 2nd September at 8am. Space is limited. Book now! www.onlinepilates.co.za
R550 for 1 dedicated introductory lesson a week PLUS unlimited access to classes and videos for the month.
Online Pilates Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.
14/08/2024
Lucy the cat has officially joined our client list! Thank you for the pics.
Join now! Live and video classes daily.
www.onlinepilates.co.za
Note: all times are based on the Cape Town local time.
Online Pilates Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.
24/12/2023
Wishing everyone a very merry Christmas.
If you get neck pain doing spinal flexion in semi supine, consider adding a band.
19/12/2023
Another fantastic review! Thank you Autumn Engelke.
Something for everyone. Join us! www.onlinepilates.co.za
Online Pilates Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.
04/12/2023
What kind words! We
Strong glutes to keep you moving. Thank you to the talented Megan Birch from Boabab Doodles for this little animation.
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 17:00 |
| Saturday | 08:00 - 10:00 |