Pilates Studios in Cape Town - Page 1

Movement is a physical medicine for creating change in a person's physical, emotional and mental sta

♀️♂️Helping Men & Women Discover a New Way to Achieve Strength, Mobility, Agility & High Performance with Pilates! (@ofcourseonline) ▪️25+ yrs exp + Educators in the Fitness & Health Industry!

Accredited STOTT PILATES Licensed Training Centre & Pilates Studio, offering internationally recognized Pilates courses and classes.

A "Ladies Only" Boutique Pilates studio in Cape Town at Waverley Business Park and in Johannesburg in Waverley

🎉 Welcome to Fitchella: 🕺💃Where Fitness Meets Festival 🌈💪 Join us in Cape Town on 16th-17th

A niche private/semi-private Pilates studio and the proud hosts of BASI Pilates education

Pilates with Astrid Haupt, based in Cape Town, offers fun, focused, small classes and privates tailored just for you. We play on the full range of large and small equipment, including OOV training. You can join us in-studio or online.

Private & Semi-private Reformer /Cadillac / Ladder Barrel / Wunda Chair or group Mat Pilates, Barre or Pilates Arc classes

Offering home based Pilates sessions, Private/ Duo/ Group and Corporate classes.

Spaces Limited to 9 per class - Mat Pilates, Reformer, Cadillac & Chair. Private and Group Instruc

Physiotherapy, Pilates, Physical Rehabilitation, Massage

Studio54 is a Pilates studio specialising in bespoke workouts and rehabilitation in an exclusive environment. Our focal point is on the need of the client so every client is assessed individually and guided through a personalised program.

Lithe Movement is a studio to encourage mobility in all of us. A place to cultivate one's self worth!

Pilates and Beyond Fitness Studio at The Staines Road Practice. Private and group Pilates classes, personal training sessions, HIIT classes, Bellyphunk belly dancing classes and General overall feel good movement sessions available! What do YOU need?

Trained at the Laban Center for Movement & Dance, London. I have been teaching for over 30 years. My passion is pilates and getting client’s stronger, taller, straighter & pain free. I offer tailormade private and group sessions &reformer session.

PILATES & BARRE STUDIO

Baptiste offers bespoke Pilates in a serene studio with ocean view,blending ballet,sports,and biology

Wynberg Pilates Studio will align, re-vitalise and re-shape your body to help you enjoy a healthier lifestyle

Seapoint Pilates offer small Reformer/mat classes, Private or Semi-Private Sessions.specialise in rehab & goal orientated outcomes Stott Trained Pilates Qualification: University of Stellenbosch Sport Science Department NQF 7

At Body Con Pilates we aim to bring you ‘Balance’ through the practice of Pilates & Mindful Movement

At tone. STUDIO, we believe movement is medicine. Our Pilates classes focus on strength, posture, and mobility, while our mHbot chamber supports recovery and overall wellness. A modern, calming space where you can feel strong, confident, and renewed.

Movement for all ages ✨ Kids (2+) Dance Classes Hip-Hop • Modern • Acro • Ballet Adults Contemporary • Ballet • Hip-Hop Pilates • Zumba • Sculpt fitness • Lets Dance classes 50+

Pilates, fitness & mobility Studio. Equipped with Pilates Equipment & apparatus. For those wanting to push their boundaries.

Boutique Pilates Studio in Sea Point, Cape Town.

Take your Online Pilates experience to the next level with Kirstin. Live classes & videos.

Train your body the way your sport demands. The Pilates way. From the inside out.

MoveCore encourages body awareness and will help you understand your unique physical needs, body challenges and what you are capable of achieving.

Certified and Accredited Pilates Instructor /Dance Teacher .

Pilates studio based in Cape Town City Centre.

I am passionate about movement, creativity and health 🌿. I started teaching Pilates in 2016. Currently all my sessions are offered online.