Physiotherapy, Pilates, Physical Rehabilitation, Massage And so, Healthjunction was born.
Established in 2006 by physiotherapist Catherine Chambers, the Healthjunction building in Vredehoek houses a leading Physio and Pilates Practice close to Cape Town's City Bowl. After more than 20 years as a practising physiotherapist, Cathy’s dream was to create a facility which could offer optimal results through an integrated programme of treatment, rehabilitation and long-term maintenance of pa
21/08/2026
Your health. Your movement. Your wellbeing. 🌻
Physiotherapy • Pilates • Massage
Supporting you every step of the way. ✨
📍 Visit us at 29 Derry Street, Vredehoek, Cape Town
📩 Get in touch to book your appointment: [email protected]
12/08/2026
News and specials -
News and specials As we move through the last stretch of winter, we are reminded that looking after our health is one of the best investments we can make. This is also a gentle reminder to take time for ourselves, small consistent actions can make a big difference.
10/07/2026
Learning to understand your body’s signals can help you stay active, recover well, and avoid unnecessary fear of movement.
If you’re unsure what your pain is trying to tell you, we’re here to help.🌻
11/05/2026
News and specials -
News and specials In this month’s newsletter, we touch on why providing your physiotherapist with a thorough medical history is so important in guiding effective treatment. We also highlight the ongoing work we are privileged to be doing at Nazareth House and Larmenier Village, where our focus remains on enhancing ...
10/03/2026
News and specials -
News and specials March is a time when many of us are settling back into our usual routines after the summer holidays and getting back into regular exercise and movement. It is a great time to check in with your body and set yourself up for the months ahead.
19/12/2025
December - We are open! -
December - We are open! As we approach the Festive Season, we would like to take a moment to send you warm wishes for a joyful and peaceful holiday. This time of year is a great reminder to take care of yourself, both physically and mentally. We encourage you to relax, recharge, and enjoy the holidays with those you love.....
04/12/2025
Holiday wishes⭐ -
02/11/2025
Meet the Team, celebrating Halloween with the Vredehoek Community. 🎃👻
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20/10/2025
Oct special and shoulder pain -
Oct special and shoulder pain Our practice has had a busy few months, with an increase in interest for Pilates classes and the celebration of Physiotherapy week in September. During Physiotherapy week we sold a variety of equipment that can assist in pain management and exercise (pictured later in this edition) and our Pilates c...
02/10/2025
Wishing you a blessed Yom Kippur -
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
| Saturday | 09:00 - 13:00 |