City ROCK Cape Town

Two rounds down and two to go! We hope you’ve been loving the 2026 La Sportiva Lead League so far and are excited to take on a fresh set this week starting at 5pm today🔥

Remember, you need to compete in at least three rounds to make it onto the final leaderboard and be in the running for podium spots and prizes 🎁

You can view the most up-to-date scores on our website at tinyurl.com/LSLL26Scores 🏆

If you have any queries, please email [email protected] 💌

Tranquilitas is turning 20 🎉

Save the date: 2–4 October 2026.

We’re celebrating 20 years of Tranquilitas with a full weekend of climbing, mountain biking, and community in a place that’s been home to so many good memories.

Expect scavenger hunts, campsite games, shuttle laps, a few throwbacks, and plenty of time to just enjoy being there together.

We’re also putting together a Friday night memories video and would love your help. If you’ve got photos or clips from Tranquilitas over the years, please upload them to the Google Drive (tinyurl.com/Tranqulitas20Years) in a folder with your name and when they were taken.

Let’s make this a proper 20-year throwback 💛

More details to come, but you won’t want to miss this one.

And just like that, the flurry of long weekends have gone and Round 1 La Sportiva Lead League is done and dusted🤩 If you missed out - don’t worry! You can still join in the fun from this week onwards!💪

Check out your scores from last week and limber up for round 2, starting today at 5pm🏋️‍♂️

Remember that this is a fun FLASH comp, so climb your hearts out and submit those scores, but if you come off a route please come down and give some other hopefuls a chance!

(The routes stay up so you will have time to jump back on your proj after the round is finished)⏰

If you forget to submit your scores or want to make any corrections you can email [email protected]👌

We hope you’re ready to rumble and be humbled with some funky FRESH lead routes…because the 2026 La Sportiva Lead League has arrived 🤩

⚠️TAKE NOTE ⚠️
We’ve updated the categories with separate Male/Female grade ranges for Rising Stars and Mad Strong, please make sure to read the category poster before registering 💪

Your Lead League climbing session can be as long (or short) as you like, as long as it all happens in a single day.

Log your scores in the Pebble Climbing app and submit them by midnight on Sunday each week for a shot at some lekker prizes 🎁

Check out our Youtube channel if you need help logging your scores on the Pebble App📱

You’ll need to compete in at least 3 rounds to qualify for podiums and prizes.

PLUS – climb in all 4 rounds and you’ll be entered into a lucky draw to WIN a pair of La Sportiva climbing shoes 🩰

Keep an eye on our socials for updates, chat to us in the gym if you’ve got questions, and get ready to SMASH IT!

Note: Final scores are calculated from your top three rounds.

The gender non-conforming category is still available – select your category on Pebble as you see fit.

To be eligible for prizes and podiums, you must compete in and submit scores for at least three rounds.

Only climbers who complete all four rounds will qualify for the La Sportiva shoe lucky draw.

Please submit scores from the same device and account you used to register – scoring from a different account creates a duplicate profile, which we unfortunately can’t fix.

Pebble not working on your phone? Ask at front desk and we’ll help you log your scores on one of the iPads in the gym📱

Clip, whip, and climb your way to victory in the upcoming La Sportiva Lead League! 🤩

Running from 28 April to 24 May, we’ll be enjoying four fun-filled rounds of sending with a brand-new set of 12 lead routes to tackle each week 💪

Round 1: 28 April – 3 May
Round 2: 4 – 10 May
Round 3: 11 – 17 May
Round 4: 18 – 24 May

Push your limits, climb your heart out and submit your scores online each week and you could win some lekker goodies. Remember: submit scores for all 4 rounds and you’ll be entered into the La Sportiva lucky draw! Even if you feel like you’re not podium-bound, you could still win something epic!

Keep your eyes on our Facebook and Instagram pages for all the details and scorecard link closer to the comp!

If you’d like to join the fun but don’t yet have your CityROCK lead tag, now’s the time to book yourself a lead climbing course! Visit our website at cityrock.co.za/lead-climbing for all the information and email [email protected] to book your session

Relive the action under the stars 🌌

We’ve got FREE day passes up for grabs, keep an eye out for the prize drop at the screening 👀

––––

Tonight, Friday 10 April, beneath the towering presence of Table Mountain, The Galileo Open Air Cinema presents 🎬 Free Solo.

Follow climber Alex Honnold as he attempts the unthinkable — scaling El Capitan without ropes. 🏆 Winner of the Academy Award for Best Documentary Feature, this breathtaking film blends courage, obsession, and razor-sharp focus into a story that will have your heart climbing right along with him.

From 6 PM, the lawns of Kirstenbosch National Botanical Garden transform into a golden-hour picnic paradise.

Bring your favourite snacks, settle into your blankets, and let the evening unfold… until sunset signals the start of an edge-of-your-seat cinematic experience.

🎟 Book now via Webtickets from R155 per person: www.webtickets.co.za/galileo-lineup

It’s cinema, reimagined as an experience. 🌌🍿

The Galileo Open Air Cinema 2025/2026 The Galileo Open Air Cinema invites you to enjoy a magical outdoor movie experience underneath a canopy of stars from 15 Oct 2025 – 16 May 2026! • The Galileo Picnic: The much-loved, classic Galileo experience • The Galileo Royale: An exclusive VIP experience at a selection of intimate venues ...

The Easter Bunny is almost on the hop, and we’re sure your long weekend is packed with fun and adventure! 🐣

We’ll be open from 9am to 6pm on Good Friday (3 April) and Family Day (6 April) following our public holiday hours. Keep your eyes peeled 😉 on Sunday April 5, we’ll be hiding treats around the gym for both little climbers and adults (because who says egg hunts are just for kids?) 🪺

A quick reminder that bookings are essential for all day-pass kids under 13, reserve your spot using the link below/ in our bio 🐇

Please note: No CityROCK Yoga Studio classes this Easter weekend (Friday – Monday), but we’ll be back on the mat Tuesday evening with Pilates with Louise at 17:30 🧘‍♀️✨

cityrock.co.za/kids-day-pass