Mint Pilates Wellness Studio

✨ CLIENT PERK ALERT ✨

We are so excited to introduce Roxanne, a registered Dietician and one of our very own studio members! 🥗💚
She has generously gifted all Mint Pilates clients with a complimentary Body Composition Assessment using modern technology.

This is a great way to get a clear baseline and better understand your body, whether your goals are
✔️ Fat loss
✔️ Muscle gain
✔️ Improved health markers
✔️ Better nutrition habits
✔️ Overall wellness

Knowing where you’re starting makes it much easier to move forward with confidence 💪

📍 To book your complimentary assessment, simply scan the QR code in the locker area and schedule your appointment.

We’ll also be sharing Roxanne’s details on our stories, but if you’re curious (even if now isn’t the right time), you can follow her for helpful tips on nutrition, gut health, hormones, and everyday wellness

📍 Based at Vredekloof Medical Centre
📞 066 514 9040

Let’s keep working towards stronger, healthier bodies together 🤍

This little lily chose the New Year to sprout—and it feels symbolic.
New roots, new strength, and the start of our Pilates studio journey for 2026 🌺

✨ Team vibes + year-end bliss ✨

Our incredible team of Pilates instructors floated into the holidays with aerial yoga, fresh seafood, sunset cocktails, and the most breathtaking ocean views. 🌅🧘‍♀️🍸🦞

Thank you to our dedicated MINT team for bringing so much heart, strength, and passion to every class this year. We appreciate you more than you know! 💛🙏

YearEndCelebration

Welcome 2024 💫

Summer in CT 2023 ❤️

Dream Team 🙏🏼

All I can say is THANK YOU!!! Thank you for giving your best, showing up consistently, treating our clients like royalty. We love you, we appreciate you!!!!

Handstands up🤸‍♀️

Greetings from London 🇬🇧

Found the perfect spot for a handstand today ❤️