16/05/2024
Pilates in Motion
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Pilates in is not just about the time that you spend in the studio.
It is about taking what you learn and integrating it into your life and lifestyle.It is about allowing the breath to reduce daily stress and anxiety and the movement to balance our bodies
16/05/2024
14/02/2024
Happy Valentines Day❤️❤️ May every day be the day to invest in yourself and LOVE your body and the way that it moves! ❤️
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15/01/2024
So excited to be back in the studio with some exciting new offerings coming up! This class is aimed at covering all the Pilates basics for beginners, those wishing to go back and recap some of the Pilates basics as well those who have had a break from their Pilates routines and are wanting to get going again.
Yes to time spent on ourselves!!
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Address
17 Lewis Drive, Constantia
Cape Town
7780
Opening Hours
| Monday | 09:00 - 18:00 |
| Tuesday | 08:00 - 18:30 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 18:30 |
| Friday | 08:00 - 17:00 |
| Saturday | 08:00 - 13:00 |