City ROCK Pretoria

Directions Website

City ROCK Pretoria Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from City ROCK Pretoria, Rock-climbing gym, Saltus Street, Guernsey North Business Park, Warehouse B, Centurion.

That’s a wrap on Round 1 of the La Sportiva top Rope Toughies 💪Check out how you did in Round 1 and get ready for anothe...
12/10/2026

That’s a wrap on Round 1 of the La Sportiva top Rope Toughies 💪

Check out how you did in Round 1 and get ready for another TOUGH round starting at 5pm today.

Remember that you need to compete in at least 3 rounds to be included in the final scores and qualify for podium spots & prizes, and anyone who competes in all 4 rounds will be entered into a lucky draw to win a pair of La Sportiva climbing shoes 🎁

If you forget to submit your scores or want to make any corrections, feel free to email [email protected] with your name, category & CityROCK branch👌

We hope you’ve been perfecting those sending grunts… because Top Rope Toughies is HERE! 🏋️‍♀️Round 1 kicks off at 5pm to...
05/10/2026

We hope you’ve been perfecting those sending grunts… because Top Rope Toughies is HERE! 🏋️‍♀️

Round 1 kicks off at 5pm today and runs until 6pm on Sunday 11 October. Get ready to crank your way up the first 12 routes and show our setters who’s boss 🔥

⚠️ NEW RULE UPDATE: For this league, and all future roped leagues, you no longer have to climb all 12 routes in a single session. You’ve got the whole week to take on all the climbs – but remember, you only get one attempt per route!

Submit your scores for your chance to win an MMO / CityROCK Gear Shop voucher at the end of the league, with 1st place winners taking home an exclusive La Sportiva T-shirt! 🏆

Round 1: 5 – 11 October
Round 2: 12 – 18 October
Round 3: 19 – 25 October
Round 4: 26 October – 1 November

Good luck, have fun, and get sending! 💪

Deep breaths, everyone… it’s almost celebration time! 🎉We’re all set for celebration like no other in one of the best sp...
01/10/2026

Deep breaths, everyone… it’s almost celebration time! 🎉

We’re all set for celebration like no other in one of the best sport climbing locations in the country 😍

Snag your tickets & camping at tinyurl.com/TRanqXXand hit the link below for the info pack with all the nitty gritty details 💪

tinyurl.com/TranqXXinfopack

Catch you at Tranquilitas! 🌄

30/09/2026

Are you TOUGH enough?💪

Top Rope Toughies is your chance to show it!🔥

Don’t have your top rope tag yet? Book an intro course today and get belay-ready!

tinyurl.com/CRPTAIntroCourse

Legend has it that President Kruger’s lost gold vanished somewhere between Machadodorp and Waterval Onder… but perhaps e...
29/09/2026

Legend has it that President Kruger’s lost gold vanished somewhere between Machadodorp and Waterval Onder… but perhaps everyone has been searching in the wrong place. 👀

Numbered carabiners are hidden around Tranquilitas – from the campsite and trails to the top of selected climbs. Find one and bring it to the prize table at 18:30 to claim your mystery treasure!

One ’biner per hunter – don’t get gold fever! 🪙

The fortune vanished. The legend lives on. Will you find it?

Tickets: tinyurl.com/TranqXX

P.S. The Xs on the map are for decoration – not the actual hiding places!

Calling all people who love saving money ⏰ Sign up as a CityROCK member by end of day Wednesday, 30 September and we'll ...
28/09/2026

Calling all people who love saving money ⏰ Sign up as a CityROCK member by end of day Wednesday, 30 September and we'll waive your joining fee 🎁 PLUS you won't pay monthly fees until November!

Why sign up? Well, aside from getting full access to our climbing walls, studio and fitness gym AND joining an incredible community that gets strong and has fun together, you can also enjoy:

• 2 x 50% OFF vouchers for our Introduction Course
• 3 x free day passes on sign-up
• 3 x free day passes for your birthday each year
• 10% OFF in the CityROCK Gear Shop
• 10% OFF all other gym courses
• Early entry to the gym (from 09:00 Monday to Thursday)
• Swiping your membership card to earn Discovery Vitality points
• First access to workshops, crag days and other events through our monthly newsletter
• Bring-a-Buddy days on the first Wednesday of every month so you can introduce your mates to the walls for free!

Sign up before it’s too late by visiting the gym front desk or heading to the link in our bio 🔥

T’s & C’s apply. Special runs until 30 September 2026 and applies to debit order memberships only.

Have you got your Tranquiltas Birthday Bash ticket and FREE dinner yet? If not, you’d better get going! ⏰Dinner orders c...
24/09/2026

Have you got your Tranquiltas Birthday Bash ticket and FREE dinner yet? If not, you’d better get going! ⏰

Dinner orders close at midnight on Sunday, 27 September so we can get our shopping sorted and make sure there’s enough potjie to go around! 🍲

When you buy your ticket, choose your free dinner: Veg, Beef or Chicken

So grab your ticket, choose your potjie and make sure you’re fed and ready to celebrate with us next weekend! 🔥

tinyurl.com/TranqXX

The Climbing Conditioning Workshop Series continues with 4 more sessions led by Mehnert Engelbrecht at CityROCK Pretoria...
23/09/2026

The Climbing Conditioning Workshop Series continues with 4 more sessions led by Mehnert Engelbrecht at CityROCK Pretoria.

Each session focuses on key exercises that support better climbing through antagonist strength, improved technique, and injury prevention 🧗

📅 29 September – Lower Back & Core
📅 13 October – Pressing for Shoulder Stability
📅 27 October – Deadlift for Body Tension
📅 10 November – Grip Strength & Row Machine

🕕 18:00 – 20:00
📍 CityROCK Pretoria

Perfect for climbers who want to build strength, improve technique, and keep their bodies healthy for the long haul. 🙌

🔗 Book at cityrock.co.za/pretoria/events/

23/09/2026

I can’t think of anything better than climbing 🧗

Whatever brings you to the wall, there’s always something to keep you coming back🤘

Join for free at cityrock.co.za/prices 👀

T’s & C’s apply. No Joining Fee Special runs from 1 September to 30 September 2026 and applies to debit order memberships only.

Celebrate 20 years the Tranquilitas way! 🧗‍♀️From climbing and hitting the trails on foot or two wheels, to campsite gam...
22/09/2026

Celebrate 20 years the Tranquilitas way! 🧗‍♀️

From climbing and hitting the trails on foot or two wheels, to campsite games, sundowners and lekker vibes with great people, there’s plenty happening throughout the weekend 🔥

Check out the weekend itinerary, keep an eye on our socials for updates, and head to the link below to secure your tickets, and discounted camping💪

tinyurl.com/TranqXX

Address

Saltus Street, Guernsey North Business Park, Warehouse B
Centurion
0062

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Website

Alerts

Be the first to know and let us send you an email when City ROCK Pretoria posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category