The Rooted Lily Yoga

2024 has been good to us.

“The present moment is filled with joy and happiness. If you are attentive, you will see it” _ Thich Nhat Hanh

My baby is no longer so much baby anymore.

9 months of loving you, and I would have it no other way🩵

Oh the places we’ll show you my boy. We’ll travel the world together 🌍

Life is messy… and the house is untidy…. Time for myself and my practice is no longer my own… but I would have it no other way… you fill my days with love and laughter… with sticky fingers and dirty feet, you make my life complete… I will wear my Mommy badge proudly. I love you endlessly my little blue eyed boy 🩵

In the midst of chaos, find moments of serenity to nurture your inner calm.

“Connection is the energy that is created between people when they feel seen, heard and valued. When they can give and receive without judgement.” _ Dr B Brown

Join myself and Annelie from Bloem Counselling this Saturday, 19 October, 9am at Lodge Ronda.

When you own your breath, nobody can steal your peace