FastFit100

FastFit100

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Quick Fix ? Come and see for yourself...

20 Minute Electro Muscle Stimulation Training
High Resistance Training strengthening major muscle groups to improve quality of movement, making you stronger and fitter in less time.

Photos from FastFit100's post 18/08/2026

Time is running out on our Women's Month Promo

Act fast to claim your prime spot

DM or WhatsApp 071 350 8258





12/08/2026

🌸 Women's Month Promo 🌸

DM or WhatsApp 071 350 8258




05/08/2026

Ladies!
This month, it's ok to be selfish

Hair ✔️
Nails ✔️
Training ❓️❓️❓️

DM for more info

Or WhatsApp 071 350 8258



29/07/2026

EMS Training recruits MORE muscle fibers compared to voluntary muscle contractions, leading to faster stronger muscles



27/07/2026

Core on the Floor




23/07/2026

Resistance Band Training on an EMS Device is FIRE 🔥




21/07/2026

Resistance Band Training with EMS Training

Recruiting up to 90% of muscle fibers

Forcing your muscles to work as hard as moving heavy weights

Without the risk of injury




20/07/2026

There is a minimum of 40 HOURS in a business week

You need to prioritize only 40 MINUTES per week to training

When are you starting ?




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Location

Address


18 Logan Avenue
Centurion
0157

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 06:00 - 13:00