Digital Addiction or Digital Depression? They're not the same... but one can lead to the other. Scrolling for hours isn't always just a bad habit. Sometimes it's an escape. Sometimes it's a symptom.
The question isn't just, "How much time are you spending online?" It's also, "How is your time online making you feel?" Your screen should connect you to life—not disconnect you from yourself.
Have you got your copy of MINDGAME?
Get your copy today for only R290
👉 Shop now: https://www.takealot.com/mind-game/PLID95575909
Aviwe Melane Coaching
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aviwe Melane Coaching, East London.
Mindset Coach| Social Media Manager| Author: MindGame (A GenZ guide to navigating depression in a digital age
Digital marketing Work: Dr N Ludidi Inc, @drsomlotaInc, @DrYangaThunganaInc
WhatsApp: 0621351591
📌East London 🇿🇦
10/07/2026
I'm Honoured to Be Part of the BLOOM Experience! 🌸
I'm excited to announce that I'll be one of the speakers at the 2nd Annual BLOOM Experience – Girl 2 Girl Conference! 💕
To every girl aged 13–19, this day is designed to inspire, empower, and remind you of your worth. Join us for meaningful conversations, personal growth, amazing speakers, gift bags, a delicious buffet lunch, and so much more.
📅 8 August 2026
⏰ 10:00 AM – 2:00 PM
Investment: R250
I can't wait to meet you, share my journey, and pour into the next generation of confident, purpose-driven young women. 🌷
Limited seats available—secure your spot today! 💖
Speaker GirlsWhoLead BloomIntoYourPurpose
08/07/2026
Speak to yourself with the same kindness you give everyone else. What is one kind thing you'll say to yourself today?
Connect with Coach Aviwe
WhatsApp: 062 135 1591
Website: aviwemelane.com
Socials: TikTok | Instagram | Facebook | LinkedIn
alignwithyourpurpose
16/06/2026
Have you got your copy of MINDGAME?
MINDGAME reveals the #1 method to breaking free from social media anxiety and reclaiming your happiness, including:
- The psychological tricks social media uses to influence you
- How to build unshakable confidence without online validation
- A step-by-step roadmap to overcoming digital-driven stress and low mood
…and much more.
Get your copy today for only R290
👉 Shop now: https://www.takealot.com/mind-game/PLID95575909
DigitalWellness GenZMindset AuthorAviweMelane SocialMediaAwareness ReclaimYourHappiness
09/06/2026
✨ LET'S WORK TOGETHER ✨
I’m Aviwe Melane — Mindset Coach, Author, Speaker, Entrepreneur, and Social Media Manager. I help young people, professionals, brands, and organisations unlock their potential, build confidence, and create meaningful impact.
My services include:
✔️ 1:1 Mindset Coaching
✔️ Group Coaching
✔️ Youth Boot Camps
✔️ MindGame Workshops
✔️ Motivational Speaking
✔️ Social Media Management & Brand Growth
Whether you're looking to transform your mindset, inspire your audience, or grow your brand online, I'm here to help you take the next step.
Grab a copy of MindGame: A Gen Z Guide to Navigating Life in a Digital World and start your journey from confusion to confidence.
Let's connect:
Website:aviwemelane.com
E-mail :[email protected]
Follow me :Instagram & Facebook: TikTok:
PersonalGrowth MotivationalSpeaker SocialMediaManagement ConfidenceBuilding GenZ PurposeDrivenLife WorkWithMe MindsetTransformation AuthorLife EasternCapeBusiness
16/05/2026
.0_nahoon
The internet has amazing ways to open doors for your future, but it also comes with problems. Keep yourself safe by being careful about what you put on the internet, watching your online activities, and not telling too many personal details. Your actions on the internet can affect how others see you and the chances you get later, so think carefully before doing anything, because the internet never forgets.
Read more: https://aviwemelane.com/how-to-ruin-your-future/
Connect with Coach Aviwe
WhatsApp: 062 135 1591
Website: aviwemelane.com
Socials: TikTok | Instagram | Facebook | LinkedIn
03/04/2026
Good Friday reminds us of the power of sacrifice, grace, and unconditional love. ✝️
May this sacred day fill your heart with peace, strengthen your faith, and remind you that even in the darkest moments, hope and resurrection are always near. Wishing you a blessed and peaceful Good Friday.
With love and light,
Aviwe Melane
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Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |