02/08/2026
Make sure you save our table for all our amazing classes this week ๐ Also remember to put a reminder on your phones for our Women's Event this Saturday, 08 August 2026.
Body3.0 #Evolve
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One-stop Hybrid facility, boasting the latest equipment in the industry. Functional fitness for everyday people.
OFFICIAL HYROX GYM
X-Functional | Group Training Classes | Bootcamp | Virtual Spinning | Weight Section | Grid Studio | Pickleball Court
02/08/2026
31/07/2026
ATTENTION all companies ๐ Discover the Ultimate Workout Experience with your team as our skilled coaches at BODY3.0 take there mental & physical resilience to the next level! ๐
For more information get in touch with us on: Whatsapp: 066 178 3802 or visit us at 2 Arundel Crescent, Nahoon ๐ช๐ผ
30/07/2026
29/07/2026
SAVE THIS POST ๐ฅณ
๐ ๐๐๐๐๐๐ฅ๐๐ง๐ ๐ช๐ข๐ ๐๐ก'๐ฆ ๐ ๐ข๐ก๐ง๐ - ๐ง๐๐ ๐๐๐ง๐ก๐๐ฆ๐ฆ ๐ช๐๐ฌ ๐ช๐ผ Join us for a morning of energy, strength and community.
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐, ๐ด ๐๐๐ด๐๐๐:
08:00 HYROX
09:00 Pilates
๐ Spot prizes to be won in every class! ๐ Bring a friend - open to members and non-members. ๐ช๐ป We'll see you there!
28/07/2026
45 minutes of non-stop cardio, and you won't even realize youโre working out. ๐
Pickleball is fast, highly addictive, and the ultimate way to get your sweat in with friends. Pick up a paddle, step onto the court, and test your hand-eye coordination. Book your spot today: Whatsapp: 066 178 3802 or visit us directly at 2 Arundel Crescent, Nahoon.
27/07/2026
Whether you're prepping for a Hyrox race, pushing your limits, or just looking to build serious functional stamina, our floor is set for you. ๐ Stop guessing your routine. Come train with purpose.
26/07/2026
Feeling the mid-year slump? ๐ฅฑ We've got the classes, the coaches, and the motivation to get you back on track! ๐๐ช๐ป๐ฅ
24/07/2026
We know that feeling right ๐๐
23/07/2026
Get in touch today on: Whatsapp: 066 178 3802 or visit us directly at 2 Arundel Crescent, Nahoon.
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Location
Category
Telephone
Website
Address
Cnr Arundel Crescent & Old Transkei Road, Nahoon
East London
5201
East London
5201
Opening Hours
| Monday | 05:00 - 20:30 |
| Tuesday | 05:00 - 20:30 |
| Wednesday | 05:00 - 20:30 |
| Thursday | 05:00 - 20:30 |
| Friday | 05:00 - 19:00 |
| Saturday | 06:00 - 18:00 |
| Sunday | 13:00 - 18:00 |