19/08/2026
πͺ Ready to take the first step towards a stronger, fitter you? π₯π Start today. Stay consistent. Feel the difference!
Contact Us!
π 011 824 4878
π 010 007 2631
π 073 162 8277
π§ [email protected]
π§ [email protected]
π www.urbanflex.com
Read more: https://www.urbanflex.co.za/7-great-step-class-that-will-transform/
12/08/2026
π§ Discover what your body can achieve! With consistent yoga practice, you'll improve your flexibility, strength, balance one session at a time.
Read more: https://www.urbanflex.co.za/5-incredible-yoga-classes-benefits-for-a-healthier-mind-and-body/
For more info:
π 011-824-4878 / 010 007 2631 / +27 73 162 8277
π§ [email protected] / [email protected]
05/08/2026
Ladies, it's your time to move, laugh, and feel amazing! πͺ
Join UrbanFlex and Dis-Chem for an exciting morning filled with fitness, fun, and great prizes!
π
Date: 8 August
β° Time: 9:00 AM β 11:00 AM
π Venue: The Reef Shopping Centre Parking Lot
β’ Yoga
β’ Step
β’ HI-LO
β’ Box
β’ Combat
π Prizes to be won!
Bring your friends, bring your energy, and let's celebrate Women's Wellness together. Whether you're a beginner or a fitness enthusiast, everyone is welcome!
04/08/2026
Only 6 days left!! Join Urbanflex 2.0 GYM and stand chance to win a prize or discounts!!
Cnr Lake road and William Hills avenue Denlee/Lambton.
073 162 8277
03/08/2026
π§ Ready to unlock your flexibility? Yoga is more than stretchingβit's a journey to better balance, strength, and confidence.
Read more: https://www.urbanflex.co.za/5-incredible-yoga-classes-benefits-for-a-healthier-mind-and-body/
For more info:
π 011-824-4878 / 010 007 2631 / +27 73 162 8277
π§ [email protected] / [email protected]
27/07/2026
π§ Stretch. Breathe. Thrive. Take a moment for yourself and feel the difference. β¨ Are you ready?
Read more: https://www.urbanflex.co.za/5-incredible-yoga-classes-benefits-for-a-healthier-mind-and-body/
For more info:
π 011-824-4878 / 010 007 2631 / +27 73 162 8277
π§ [email protected] / [email protected]
23/07/2026
π§ The journey starts with one class. Improve your flexibility, build strength, and feel more confident with every session.
Read more: https://www.urbanflex.co.za/5-incredible-yoga-classes-benefits-for-a-healthier-mind-and-body/
For more info:
π 011-824-4878 / 010 007 2631 / +27 73 162 8277
π§ [email protected] / [email protected]
16/07/2026
Build Strength from Head to Toe π₯
Push your limits with cross training at Urban Flex! Build strength, improve endurance, and give your entire body the challenge it deserves. ποΈββοΈβ‘
Train harder, move better, and feel stronger with every workout. π
Read more:https://www.urbanflex.co.za/full-body-fitness-starts-with-cross-training/
For more info:
π 011-824-4878 / 010 007 2631 / +27 73 162 8277
π§ [email protected] / [email protected]
π www.UrbanFlex.co.za
13/07/2026
Train Your Whole Body with Cross Training ποΈββοΈ
Take your training to the next level with cross training at Urban Flex! Build strength, boost endurance, and challenge your whole body in every session. ποΈββοΈβ‘
Stay focused, move stronger, and push past your limits. π
Read more:https://www.urbanflex.co.za/full-body-fitness-starts-with-cross-training/
For more info:
π 011-824-4878 / 010 007 2631 / +27 73 162 8277
π§ [email protected] / [email protected]
π www.UrbanFlex.co.za