Limber Lotus Lifestyle Studio

14/09/2026

Join us for open-level classes
🌿Mondays 8.30am
🌿Tuesday 5.30pm
🌿Thursdays 8.30am & 5.30pm
🌿Saturday 8am
Accessible for all levels. Contact Gaynor to book your spot- 0723351522
1st trial class is free.


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11/09/2026

🌿 We are beyond excited to invite you to Global Mala at Waterfall Retreat Centre — 04/10 at 9am!

This is a beautiful experience you do not want to miss.

Take a look at a previous Global Mala at Waterfall Retreat Centre: https://www.facebook.com/share/p/1EvpRDph4a/

Spaces are limited to 25 yogi's, and preference to Limber Lotus Studios — book soon so you don't miss out! 🙏

09/09/2026

✨🪷 Firefly Pose (Tittibhasana) 🪷✨

Like a firefly glowing in the darkness, Tittibhasana reminds us that our light shines brightest when we believe in ourselves.

This arm balance asks for strength, flexibility, focus, and a willingness to trust the process. It doesn't happen overnight. It is built one breath, one wobble, and one brave attempt at a time.

Every journey to Firefly Pose is unique. Some days we lift effortlessly. Other days we stay grounded and work on the foundations. Both are part of the practice.

The beauty of yoga is that the pose is not the goal. The courage to keep showing up is.

✨ Your inner light is not something you have to earn. It has been there all along. Yoga simply helps you uncover it.

Keep shining, yogis. 💚

"Be like the firefly and shine your light without comparing it to the stars."

02/09/2026

🔻✨ Turning the World Upside Down ✨🔻

Tripod Pose and Inverted Bakasana invite us to see things from a completely different perspective.

With the stability of a tripod base and the focus of Crow Pose, this playful inversion asks us to balance strength with surrender, courage with calm, and effort with trust.

Being upside down teaches us something valuable: sometimes growth happens when we're willing to step out of our comfort zone and look at life from a new angle.

It isn't about being fearless. It's about feeling the fear, taking a breath, and exploring what's possible anyway.

At Limber Lotus, we love watching our yogis embrace the challenge, overcome self-doubt, and discover just how capable they really are. 💚

✨ When you change your perspective, you change what is possible.

26/08/2026

26/08/2026

🐦 Finding Flight in Bakasana 🐦

There is something magical about the moment your feet leave the floor for the first time.

Bakasana (Crow Pose) isn't just about arm strength. It's about trust. Trusting your body, your breath, and your ability to lean into the unknown.

Every yogi's crow looks a little different. Some fly high, some hover for a second, and some are still building the foundations. And that's exactly what yoga is about. Not perfection, but progress. Not the destination, but the journey.

We love seeing our Limber Lotus yogis challenge themselves, embrace the wobbles, laugh at the falls, and celebrate the victories, big and small.

✨ Sometimes growth begins when we're willing to shift our weight forward and believe we're capable of more than we think.

"The bird that dares to leave the branch discovers the sky."

💚 Well done, yogis. Keep flying.