pil.ateswithdani

Yesterday, we pushed the weights asside and did pilates with .ateswithdani.🌿🤸‍♀️
My favorite was to "Roll-Like-a-Ball." If you keep your elbows out so your arms make a circular shape. You will feel a nice massage in your back when performing this exercise. 😊

Group exercise sessions for May. ⬆️😊

R200 / month for 1 session weekly.
R380 / month for 2 sessions weekly.
R570 / month for 3 sessions weekly.

DM or WhatsApp Caz on 082 049 5048 for more info.💪

Fantastic news! FitTogether's April timetable is above, and we're excited to introduce Pilates classes with Dani every Thursday at 17:30.
To ensure you secure your spot. Email [email protected] or simply WhatsApp Caz on 082 049 5048. Space is limited.
We look forward to seeing you in class and embarking on this fun and invigorating fitness journey together!

FitTogether is thrilled to announce that we’re teaming up with Dani, who will be leading Pilates classes starting in April.

Pilates is a low-impact exercise method that focuses on core strength, flexibility, and overall body awareness. It helps improve posture, balance, and muscle tone while also reducing stress and enhancing mobility. Whether you’re looking to build strength, prevent injuries, or simply feel more energized, Pilates is a fantastic way to connect mind and body.

Join Dani on Thursdays at 5:30p.m. for a fun and effective session—your body will thank you!
Sessions will be held at FitTogether Gym (19 Mill Road, Hillcrest!)

DM FitTogether or Contact Caz on 082 049 5048 for more information.

You can follow dani on .ateswithdani to see what she's all about. 😍

🩷🖤🤍

🍃💨🌊💫

An inch of movement is better than a mile of intentions 🦋