Movewell is a passionate + experienced team of Biokineticists + Physiotherapists. Sports Lab on-site!
Fitness page dedicated to helping people become the happiest and healthiest versions of themselves.
I'm a Personal Trainer with a special interest in strength training and nutrition. I build bodies that are strong and feminine throughout all phases of a woman’s life.
High-intensity, boxing-based workout to strengthen and tone the entire body.
This gym is where we will challenge the way you train. We are here to get you in the best shape and
My name is Ann-marie Beneke and I am a qualified personal trainer. I now plan to add on spinning, fighting fit and more qualifications. I am also a qualified Metafit instructor. i do classes and boot camps and also travel to my clients home to train.
Elite Piloxing Instructor and soon to be Sports Nutritionist.