High-intensity, boxing-based workout to strengthen and tone the entire body.
28/09/2023
Join us this Saturday for one last class with Coach Llewlyn!
Hope to see lost of new & familiar faces.
Everyone welcome!
Join us for Saturday Class.
16th, 23rd & 30th September.
R200pp
Walkins welcome.
Last few classes before goes overseas.
14/09/2023
See you this saturday!!!
Join us for Saturday Class.
16th, 23rd & 30th September.
R200pp
Walkins welcome.
Last few classes before goes overseas.
07/09/2023
Join us for Saturday Class.
16th, 23rd & 30th September.
R200pp
Walkins welcome.
Last few classes before goes overseas.
It is with a very sad heart that we announce our beloved coach & the heart of Box & Burn, Llewlyn, will be leaving us to persue a new adventure in the UK. We wish him & the family all the best & we will miss him dearly... We are not yet sure if Box & Burn doors will remain open but will confirm soonest.
Thankyou to every single person who supported Box & Burn!
September is your last chance to get your butt kicked by Llewlyn so please join us for as many classes as possible.
08/08/2023
Summer bodies loading...
Have you had a pic in front of our wall? If so, tag us, and we would love to see them.
21/07/2023
See you TOMORROW!!!
Join us for our next Saturday Sweat Session.
Members & Non Members of all fitness levels welcome.
BOOK YOUR BAG to avoid disappointment.
21/07/2023
Join us for our next Saturday Sweat Session.
Members & Non Members of all fitness levels welcome.
BOOK YOUR BAG to avoid disappointment.
06/07/2023
If you think time flies, you haven't held a plank recently.
| Monday | 17:00 - 19:00 |
| Tuesday | 17:00 - 19:00 |
| Wednesday | 17:00 - 19:00 |