Movewell is a passionate + experienced team of Biokineticists + Physiotherapists. Sports Lab on-site!
Velocity Gym is a privately owned training facility at the Avenues Centre in Hilton. First to introduce the sport of Padel to KZN and combining CrossFit to every day gym life.
A REAL, traditional & innovative gym where members become family. Experience the perfect blend of weight+resistance training, functional+cardio training & outdoor adventurous bootcamps+obstacle course style workouts in a beautiful safe environment.
Personal training, group training, 12 week program's, massage therapy, waxing, ready to eat healthy