Run/Walk For Life Port Elizabeth

22/09/2026

22/09/2026

Tonight we used our "rest day" to join yet another awesome pilates class. Who thought you can sweat and suffer so much just by sitting in a chair with some weights 😁 Can't wait for the next class!

15/09/2026

Important message from Run/Walk For Life CEO, Matthew Grossett.

Recent events in Kempton Park (and at the MyRun in Sandton) should force South Africa’s running and walking community to have a serious conversation about what “safety” actually means.

Our thoughts are first and foremost with the families and communities affected.

But these events also raise an uncomfortable question that those of us involved in organised exercise cannot afford to ignore:

When we tell runners and walkers that they are “safer in a group”, what are we actually doing to make that group safer?

Read the full press release here: https://bit.ly/4Ae5OLs

15/09/2026

Some our members made use of their "off" training evening to join a pilates class... It was so much fun, but also hard work... Can't wait for next week 💥

14/09/2026

Today is a start of a new beginning.

Good luck to all the Health Reset Challenge participates.

13/09/2026

1 Day To Go!

Your coaches are ready, are you ready?

Tomorrow is officially the beginning of a new habit, a new reset and a start of a healthier you.

You will still have time to ENTER: https://runwalkforlife.co.za/product/health-reset-2026/

12/09/2026

3 Days To Go!

The Run/Walk For Life Reset Challenge is almost here!

Don’t watch from the sidelines, be a part of the reset: https://runwalkforlife.co.za/product/health-reset-2026/

12/09/2026

Some of our members participated in the very wet 15km Sportmans Warehouse this morning. A very well done to Justene in doing her first 15km this morning and in a very good time 💥

10/09/2026

Have you entered yet? You don't want to miss this. Why wait until summer to get fit? Join us this next 2 months to learn all about fitness and become a fitter and healthier you. You get the chance to train with the best group of people, weekly challenges, talks from professionals via Teams. And the best of all, your own exclusive pair of RWFL socks. Don't wait... Enter online before Monday 14 September 💥

05/09/2026