13/08/2026
This is very alien to me...slow is not in my vocabulary..but I MUST. Breathe..reflect .. tomorrow is another day.
France's Aquatics
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BE WISE... AQUACISE! Exercise effectively in a private indoor heated pool and enjoy excellent benefi all while having fun. FITNESS is for everyone!
AQUACISE/AQUAFITNESS...is a perfect mix of water and workout! It is a great way to get fit, stay toned and increase cardiovascular endurance. Waters natural resistance increases the workload of every movement making it a great full body workout! Exercising in water also eliminates the aches, pains, overheating, sweating and exhaustion that is often associated with land exercises. In short Aquacise
13/08/2026
01/08/2026
While I have been away in Okinawa pursuing my other passion on a karate training trip, my fabulous ladies kept up with their classes on their own having a ball..with some of these fab ladies having been here many many years I knew they were in good hands!!
But the cat is back lol...any playtime over🤣🤣
17/05/2026
Is winter is creeping in on us an issue... 🥳 No sireee😁🔥💪🏻
07/05/2026
And then it got dark and it turned into a solo party workout..🤣💦💪🏻 the bonus of a
07/05/2026
Severe weather warnings and torrential rains led to no ladies able to come to class last night...BUT this gave me an opportunity to enjoy the pool for a solo workout!! Could not waste the 29degree steamy pool!💪🏻💦
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Address
124 Lewerkie Street, Cotswold Extension
Port Elizabeth
6045
Opening Hours
| Monday | 06:00 - 06:45 |
| 17:15 - 18:00 | |
| Tuesday | 08:15 - 09:00 |
| Wednesday | 17:15 - 18:00 |
| Thursday | 08:15 - 09:00 |
| Friday | 06:00 - 09:00 |