Charlo Athletic Club

Charlo Athletic Club – Time Trials

Winter evenings don’t have to be dull — join us every Wednesday at 17h20 sharp for our famous Charlo Time Trials.

It’s free of charge and open to everyone — whether you’re chasing a PB or just enjoying the run. Choose between 5km or 8km routes through Charlo, Broadwood, and Lovemore Heights.
We are Family Friendly so, if you have kids, bring them along! They’re welcome to wait safely at the club behind the gates until you return from your run.

On the Menu – Each week we feature one of the following options on the menu: Burgers, Curry Bunnies, Wors Rolls or Pizza.
This week: Wors Rolls with delicious relish @ R35.00 each (take‑out available).

We start and finish at the Italian Club in Charlo, where you can grab a refreshment from the fully stocked bar afterwards. There’s plenty of seating to relax, chat, and connect with like‑minded runners.

We are always happy to welcome *new faces* to join the camaraderie and share in the spirit of Charlo.

Charlo Athletic Club Time Trials every Wednesday at

Join us for our world famous Charlo Time Trials! Please wear reflective clothing and stay visible on the roads — safety first.
Time trials is at no cost and is for everyone — whether chasing a PB or enjoying the run. Keep showing up, keep encouraging each other, and let’s grow stronger together.

On the Menu
Burgers & Chips @ R80.00 each — perfect fuel after your run. Sit down or take out.

Baywest 10km Helpers Run

Well done to Thomas and Cindy Marais on Completing Victoria Falls Marathon on Sunday 5 July 2026, in Victoria Falls, Zimbabwe. What a remarkable achievement. One more off their bucket list!

Well done to all our Charlo Knysna Forest runners. Always a great away weekend!

https://www.facebook.com/share/p/17vQSZoGvF/

Well done to all our Comrades runners for 2026!
A special congratulations to Dané – 1st Charlo Female home – and to Christoff – 1st Charlo Male home.

Charlo Athletic Club Time Trial – Tonight 17h20 sharp - choose between our 5km and 8km route. Walkers welcome!
Free run – anyone can join!
Bring your family, friends, and work colleagues.

On the Menu: Burger & Chips @ R80

Bar facilities available – come for the run, stay for the vibe!

Saturday 16 May 2026 - Charlo Athletic Club presents the Heartbreak Hill 21.1km, 10km and 5km fun run.

Start & Finish: Italian Club, Harold Road, Charlo.
21.1km - 06h30 | 10km - 06h45 | 5km - 07h00

Collection of race numbers (pre-entries) will be accepted at the Italian Club on Friday 15 May 2026 from 16h30 - 19h30, and on the morning of the race from 05h00 to 06h15 for the 21.1km | 05h00 to 06h30 for the 10km | 05h00 - 06h45 for the 5km

The Italian Club will be serving their delicious wood‑fired pizzas this Friday evening. Prices range from R95 – R145.
You can order your pizza when you collect your race number! Eat there or take out.