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30/09/2026

🔥 MATRIX WEEKEND WRAP 🔥

Another big weekend of racing for the Matrix team 🤟

Here’s how our athletes got on 👇

🏊🚴‍♀️🏃‍♀️Age Group World Triathlon champs Pontevedra
Jethro Johnston 2:08:36
Chante Hopkins 3rd AG - 2:22🥉
Joshua Gouws 2:26:38
Darren Adams 2:45:40

🏊🚴‍♀️🏃‍♀️Jozi Triathlon
Leon Naude - 1st AG - 8th overall - 2:17 🥇
Leon Kruger - 3rd AG 2:28 🥉

🏃‍♀️Durban Sunrise 10km
Ayesha Osman 1:45

🏃‍♀️UJ Future Forward 10KM
Kuhle Sonkosi 1:17

🏃‍♀️ABSA Run Your City Jhb
Phil Rankin 50:13

🏃‍♀️Hoka Pta 21km
Stephan Dzenga 2:27

Limpopo XCM Qualifier
Hartswater 70km mtb race
Stefan Combrinck 2:45 🥉 sub vet

Different races. Different goals. One Matrix team. 🔥

Well done to everyone who got out there and raced this weekend!

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

matrixteam

25/09/2026

🔥 MATRIX RACE WEEKEND 🔥

The training is done. The work is banked. Now it’s time to race. 💙🧡

Good luck to our Matrix athletes lining up this weekend 🤟

🏊🚴‍♀️🏃‍♀️Age Group World Triathlon champs Pontevedra
Chante Hopkins
Joshua Gouws
Darren Adams
Jethro Johnston

🏊🚴‍♀️🏃‍♀️Jozi Triathlon
Leon Naude
Leon Kruger

🏃‍♀️Durban Sunrise marathon
Grant Guerin
Clayton Engelbrecht

🏃‍♀️Durban Sunrise 21.1km
Ayesha Osman

🏃‍♀️UJ Future Forward 10KM
Kuhle Sonkosi

🏃‍♀️ABSA Run Your City Jhb
Phil Rankin

🏃‍♀️Hoka Pta 21km
Stephan Dzenga

Race hard. Race brave. Enjoy every minute of it.

Go light it up, Team Matrix! 🔥🔥🔥

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

23/09/2026

🔥 MATRIX WEEKEND WRAP 🔥

Another big weekend of racing for the Matrix team 🤟

Here’s how our athletes got on 👇

🏊🚴‍♀️🏃‍♀️Garden Route Triathlon
Sanja Truter - 1st lady overall - 4:43🏆
Tina van Wyk - 2nd lady overall - 4:57🥈
👉Olympic distance
Seb Lottering - 3rd overall - 2:23🥉

🏃‍♂️Park Square 10km
Ayesha Osman 1:46

🏃‍♂️Garmin run series
Therena Bartmann 49:04

🏃‍♂️Jeppe Half Marathon
Leon Kruger - 1:50
Diane Kruger - 2:05

Different races. Different goals. One Matrix team. 🔥

Well done to everyone who got out there and raced this weekend!

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

matrixteam

18/09/2026

🔥 MATRIX RACE WEEKEND 🔥

The training is done. The work is banked. Now it’s time to race. 💙🧡

Good luck to our Matrix athletes lining up this weekend 🤟

🏊🚴‍♀️🏃‍♀️Garden Route Triathlon
Seb Lottering
Sanja Truter
Tina van Wyk

🏊🚴‍♀️🏃‍♀️Pursuit Triathlon
Dirk Swart

🏃‍♂️Park Square 10km
Ayesha Osman

🏃‍♂️Garmin run series
Therena Bartmann

🏃‍♂️Jeppe Half Marathon
Leon Kruger
Diane Kruger

Race hard. Race brave. Enjoy every minute of it.

Go light it up, Team Matrix! 🔥🔥🔥

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

16/09/2026

🔥 MATRIX WEEKEND WRAP 🔥

Another big weekend of racing for the Matrix team 🤟

Here’s how our athletes got on 👇

World Champs 70.3 🏊🚴‍♀️🏃
Jethro Johnston 4:57
Megan Tromp 6:27
Roya Alsaati 7:21

Midlands Ultra Triathlon 🏊🚴‍♀️🏃
Clayton Engelbrecht - 3rd AG 🥉 - 3:18

🏃 Gun Run 21km
Mikaeel Essa - 1:21
Carlyle Whittaker - 1:41
Niel Van den Heever - 1:43
Chris McWilliams 1:59
Lauren Cilliers - 2:16

🏃 Gun Run 10km
Sanja Truter 44:54
Tayla Paige Lacey 52:20

🏃 SAPS Striders 21.1km
Grant Guerin - 1:24

🏃 SAPS Striders 10km
Ayesha Osman - 1:40

🏃 Waterfall 21km
Phil Rankin: 1:58

Different races. Different goals. One Matrix team. 🔥

Well done to everyone who got out there and raced this weekend!

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

11/09/2026

MATRIX RACE WEEKEND 🔥

The training is done. The work is banked. Now it’s time to race. 💙🧡

Good luck to our Matrix athletes lining up this weekend 🤟

🌍 World Champs 70.3 🏊🚴‍♀️🏃
Roya Alsaati
Jethro Johnston
Megan Tromp

Midlands Ultra Triathlon 🏊🚴‍♀️🏃
Clayton Engelbrecht

🏃 Gun Run 21km
Carlyle Whittaker
Chris McWilliams
Lauren Cilliers
Niel Van den Heever
Mikaeel Essa

🏃 Gun Run 10km
Tayla Paige Lacey
Sanja Truter

🏃 SAPS Striders 21.1km
Grant Guerin

🏃 SAPS Striders 10km
Ayesha Osman

🏃 Waterfall 21km
Phil Rankin

Race hard. Race brave. Enjoy every minute of it.

Go light it up, Team Matrix! 🔥🔥🔥

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

09/09/2026

Huge Congrats goes to our Matrix athletes who achieved brilliant results this past weekend 🔥

Ironman 70.3 Baku🏊🚴‍♀️🏃‍♂️
Joshua Gouws - 4th AG - 4:46

Newbury Triathlon 🏊🚴‍♀️🏃‍♂️
Francis Martinez 1:07

Tony Viljoen marathon🏃‍♂️
Vuvu Qokweni - 4:41
Travis Benn 3:03
Nicole Mager 3:49

Merrell Tsitsikamma trail run 🏃‍♀️
Mags Lategan 2:20

Brooklyn Road Race 10km🏃‍♂️
Stefan Combrinck - 5th Senior - 42:15

Race2Sea 50 miler🚴‍♀️
Matthew Johnston - 3rd overall - 3:11🥉

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

04/09/2026

Race day loading 💙🧡

Huge shout-out goes to our Matrix athletes racing the following races this weekend🤟

Ironman 70.3 Baku🏊🚴‍♀️🕺
Joshua Gouws

Newbury Triathlon🏊🚴‍♀️🏃‍♂️
Francis Martinez

Race 2 Sea Gravel race🚴‍♀️
Matthew Johnston

Build It Cylce tour🚴‍♀️
Aidan Tuohy

Tony Viljoen Marathon 🏃‍♂️
Travis Benn
Nicole Mager
Vuvu Qokweni

Brooklyn Road Race 21km🏃‍♂️
Stefan Combrinck

Go smash it team Matrix!! 🙌

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen
matrixmultisport nothingbutflames

26/08/2026

Huge Congrats goes to our Matrix athletes who achieved brilliant results this past weekend 🔥

IM 70.3 Tallinn 🏊🚴‍♀️🏃‍♂️
Fraser Koefman 5:39

Full Ironman Estonia Tallin🏊🚴‍♀️🏃‍♂️
Paul Shackleton - 1st AG 🏆7th overall - 8:30
Matt De Vries - 66th age group - 10:23

Khulasande 10km🏃‍♂️
Zac Fletcher - 34:53

La Lucia mall 21km🏃‍♂️
Grant Guerin - 1 hr 26

Wanderers 10km🏃‍♂️
Daniel Singer - 42 min

Wanderers 21.1km🏃‍♂️
Carlyle Whittaker - 1hr 49

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Hanno Mattheus Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

19/08/2026

Huge Congrats goes to our Matrix athletes who achieved brilliant results this past weekend 🔥

Pineapple express 30km🏃‍♂️
Clayton Engelbrecht 3:23- 4th overall

Cane Challenger 60km MTB🚴‍♀️
Grant Guerin - 2:38 2nd Vet 🥈-12th overall

GBS Mountain drive half marathon🏃‍♂️
Vuvu Qokweni - 2:22:35

Carl Mangan Mariella Sawyer | Athlete | Dietitian + endurance sport coach Hanno Mattheus Leon Naude Keegan Cooke Audrey Seale Line Skov Jensen

Address

56 Gazania Avenue, Sunridge Park
Port Elizabeth
6045

Website

http://www.matrixmultisport.com/

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