X-Treme Pilates combines the best of contemporary Pilates with cardiovascular conditioning, weight tr
30/08/2026
Pole position, Pilates edition ✨
In Daniela’s group class, the Pilates Pole helps improve alignment, balance, posture and control — adding extra guidance and precision to every movement on the Reformer. Have you tried working with the Pilates Pole yet?
25/08/2026
When coaches enter the lab, magic happens. 🔥
Olga, Tanja & Ceylan working, testing, flowing and pushing limits at X-Treme Pilates — who would you join for this move?
22/08/2026
Precision first, power follows ✨
A group class with Daniela is all about understanding the movement, improving your posture, and feeling every exercise with purpose. With her clear guidance and eye for detail, every session helps you move smarter, stronger, and more confidently on the Reformer.
Meet Lana, feel the flow. ✨
Lana brings strength, control, and graceful movement into every class at X-Treme Pilates. From Reformer Pilates and Barre to stretching, her sessions are designed to help you build power, improve flexibility, and move with more confidence – no matter if you’re a beginner or already experienced.
Her goal is to support you through every movement, help you connect with your body, and make you feel stronger from the inside out.
18/08/2026
Low Impact. High Results. ✨
Reformer Pilates is the perfect mix of controlled movement, deep core activation, and full-body strengthening – while still being gentle on your joints. Every exercise is designed to improve posture, balance, flexibility, and body awareness in a smart and effective way.
It may look smooth, but trust us: you’ll feel the burn. 🔥
15/08/2026
Coach Paris doesn’t just teach the burn – he trains for it. 🔥
Even our coaches make time to stay strong, focused, and connected to their own practice. For Paris, Reformer Pilates is all about control, precision, and challenging the body in a smart and effective way.
Because the best way to guide others is to keep showing up yourself.
Teaser looks easy… until you try it. ✨
Coach Lana is showing a beautiful Teaser on the Reformer – one of those exercises that requires serious core strength, spinal mobility, coordination, and full-body control. From the controlled roll-up to the strong V-position and the smooth return, every part of the movement needs focus and precision.
This exercise challenges your body to stay connected from head to toe: the core supports the lift, the spine moves with control, and the legs stay active throughout the flow. It’s not about rushing to the top – it’s about finding balance, stability, and strength in every phase.
A true Reformer Pilates challenge – elegant, powerful, and definitely harder than it looks. 🔥
11/08/2026
Start with confidence ✨
XTP Beginner is the perfect class if you’re new to Reformer Pilates, returning after a break, or simply want to build a strong foundation. In this gentle full-body workout, you’ll focus on basic technique, posture, control, and body awareness – all in a supportive and welcoming atmosphere.
It’s designed to help you move safely, understand the Reformer better, and feel more confident with every class.
08/08/2026
Precision is where the magic happens ✨
Here’s a little insight into a group class with Coach Daniela – where every movement has a purpose, every correction matters, and Pilates becomes more than just a workout. With her focus on technique, posture, and clear explanations, Daniela helps you understand not only how to move, but why each exercise matters.
Strong, controlled, and full of intention – that’s the Daniela way.
✨ Meet Coach Daniela ✨
Daniela teaches classical Pilates with a strong focus on precision, awareness, and understanding your own movement. In her classes, she doesn’t just guide you through the exercises – she explains why you do them, so you can move with more control, better technique, and real intention.
Her goal? That you leave class feeling a little taller, more aligned, and more connected to your body. 😊
| Montag | 08:00 - 19:30 |
| Dienstag | 08:00 - 19:30 |
| Mittwoch | 08:00 - 19:30 |
| Donnerstag | 08:00 - 19:30 |
| Freitag | 08:00 - 19:30 |
| Samstag | 09:00 - 18:00 |
| Sonntag | 09:00 - 18:00 |