Mt Clarence parkrun is a free, weekly, timed 5km run or walk from 8am Saturdays at Middleton Beach.
Brazilian Jiujitsu / Submission Grappling / Self-Defence Monday to Thursday 1800 technical classes Open mat 1130 Wednesday and 0930 Saturday Kid’s Monday and Wednesday 1530 Teens Monday and Wednesday 1630
SBGWA is about having fun and learning jiu jitsu in a safe and inclusive environment.
full time fully equipped mixed martial arts school. classes for all ages