The Centre of Ki

The Centre of Ki , Yoga Teacher, Japanese Therapeutic Yoga, podcast - The Wellbeing Room

17/09/2026

Dear Facebook,

I don’t need to know how to use AI to help me write my content posts so please stop sharing ads with me about this.

If I want to engage with my clients, students, colleagues and friends, then I will write from my heart. I don’t need or want a robot to do it for me.

Part of my growth in this lifetime is to develop my skills and communicate in a way that is authentic and aligned with who I am.

No matter how much I train an AI system, it cannot come close to replicating who I am, and what’s more, I wouldn’t want it to.

That is all.

14/09/2026

Call out to all the women who are going through perimenopause, have reached menopause and are post menopausal. I’m doing some research and I’d love your input.

What are the biggest challenges you’ve faced, or continue to face, on this journey?

What aspects of this transition are troubling you and where have you turned for help?

If you could wave a magic wand, what would you like to change, fix or overcome?

Feel free to send me a DM with your responses or comment below. Alternatively, email me [email protected]

11/09/2026

Spring Mini -Retreat
Sunday 27 September 2026
10am to 2pm
🌸 Nourish and nurture yourself
🌿 Relax, reset and rejuvenate
🌸 Spring themed yoga
🌿 Guided meditation
🌸 Journalling and reflection
🌿 Nature immersion and creative expression
🌸 Spring themed whole foods lunch

Book online via Punchpass (link in bio) or https://thecentreofki.punchpass.com/classes/20690954





As spring arrives, buds appear on the trees and green leaves sprout. Regrowth is abundant and flowers begin to bloom. It...
02/09/2026

As spring arrives, buds appear on the trees and green leaves sprout. Regrowth is abundant and flowers begin to bloom. It's a time where nature sends energy upwards and the promise of warmer days is in the air.

This mini-retreat is your time to hit the pause button and align yourself with nature's rising energy. To step away from everyday life, give yourself a few hours to slow down, breathe more deeply, and tap into the joy and wonder of life again.

Across four hours, you’ll have the opportunity to fill your cup with a seasonal spring yoga practice, guided meditation, a relaxing shiatsu-based partner massage, and the opportunity for reflection and creativity through nature art and journaling.

You’ll also be nourished with a seasonal plant-based whole foods lunch, lovingly prepared by me.

This is a small group experience with only 8 places available.

Details:
📅 Sunday 27 September 2026
🕙 10:00am to 2:00pm
📍 Peter Lehmann Wines, Para Road, Tanunda
🎟️ Tickets $108

Reserve your spot via link in bio or go to https://thecentreofki.punchpass.com/classes/20690954





As spring arrives, buds appear on the trees and green leaves sprout. Regrowth is abundant and flowers begin to bloom. It...
28/08/2026

As spring arrives, buds appear on the trees and green leaves sprout. Regrowth is abundant and flowers begin to bloom. It's a time when nature sends energy upwards and the promise of warmer days is in the air.

Step away from everyday life, give yourself a few hours to slow down, breathe more deeply, and tap into the joy and wonder of life at The Centre of Ki's Spring Mini-Retreat.

This half-day retreat is your time to hit the pause button and come back into alignment with yourself and with nature.

All the details and bookings:
https://thecentreofki.punchpass.com/classes/20690954

Come to the Nuri train park today and grab a cup of soup for $2 from these amazing young women hosting a pop up soup kit...
16/07/2026

Come to the Nuri train park today and grab a cup of soup for $2 from these amazing young women hosting a pop up soup kitchen. All proceeds going to charity.

Choose from
~ Minestrone
~ Pumpkin soup
~ Chicken noodle soup

Thursday 16 July, 11am to 2pm

15/07/2026

WTF The Barossa Council ?
This guy is liberally spraying glyphosate out the side of a moving vehicle on my street.
This is not ok. Please explain how this can be considered best practice.

STOKE WINES thanks for drawing my attention to this practice.

Join me for a cosy fireside experience at Peter Lehmann Wines to honour the quiet energy of winter with a mindful yoga p...
04/06/2026

Join me for a cosy fireside experience at Peter Lehmann Wines to honour the quiet energy of winter with a mindful yoga practice, candlelight meditation, reflective journaling and community connection.

The solstice is a special time to pause — to reconnect with the rhythms of the seasons, the wisdom of the natural world, and our place within it.

The evening includes:
~ Fireside yoga practice
~ Candlelight meditation
~ Guided journaling
~ Seasonal soup and bread (GF available)
~ Warm community connection

Tickets $40. Limited places available.
Book your mat for the Winter Solstice event.
Link in Bio or https://thecentreofki.punchpass.com/classes/20089737




27/05/2026

Let’s talk about farting in yoga classes!

I feel compelled to discuss this topic as it happens more often than you think.



Address

Angaston, SA
5353

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Monday 6:15pm - 7:15pm
Thursday 6:15pm - 7:15pm
Saturday 8am - 9am

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