Strong Pilates Ashmore

Strong Pilates Ashmore

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Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates. OPEN 7 DAYS

05/08/2026

Final days countdown is on.
Grab your pass now - activate it within 3 months 🥳🥰

Photos from Strong Pilates Ashmore's post 04/08/2026

Run Club this morning 🤍🤍
Huge shoutout to Tracey for running her furthest continuous distance!! We are so proud & love seeing the progress. Come join us every Wednesday 6am- all levels welcome! It’s not about BEING a runner, but BECOMING a runner🩵🏃‍♀️👏🏽

P.s. you don’t need to be a member to join Run Club🫶🏽

Photos from Strong Pilates Ashmore's post 03/08/2026

Celebrating all those who hit a milestone in July 🤍🤍🤍 who’s next? 👀

02/08/2026

Borderbolt Trail Race with the Strong Ashmore Run Club ✔️💪🏼😮‍💨 Well done everyone, absolutely SMASHED IT🔥 Wild Earth Border Bolt Run Festival

31/07/2026

Coming to Ashmore VERYYYY soon!!
Book your next workout in now & get ready to level up your training🔥

31/07/2026

Shoutout Erin Jacinta 🩵🤍🩵🤍
Very well deserved for July! Keep grinding & being the super human you are # # #

31/07/2026

👏🏽👏🏽👏🏽 arguably one of the hardest months being smack in the middle of Winter, school holidays, Euro summer trips & the wipe out of sickness’s. Congratulations to all those who made it through July & shout out to those on the leaderboard this month!

Photos from Strong Pilates Ashmore's post 29/07/2026

We love celebrating birthdays in the studio ✨🩵
Spending 45 mins of your special day with you makes our day!! Xx

28/07/2026

Same offer, half the price.
5 classes for less than the price of 1 casual. What a steal 🤯🤯

28/07/2026

Our current schedule 🩵🩵

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Location

Telephone

Address


8-12 Central Park Avenue
Ashmore, QLD
4214

Opening Hours

Monday 4:45am - 10:15am
4:15pm - 6:30pm
Tuesday 4:45am - 7:30pm
Wednesday 4:15am - 10:15am
4:15pm - 6:30pm
Thursday 4:45am - 10:15am
4:15pm - 6:30pm
Friday 4:45am - 10:15am
4:15pm - 5:30pm
Saturday 6:45am - 9am
Sunday 6:45am - 9am