05/08/2026
Final days countdown is on.
Grab your pass now - activate it within 3 months 🥳🥰
Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates. OPEN 7 DAYS
05/08/2026
Final days countdown is on.
Grab your pass now - activate it within 3 months 🥳🥰
04/08/2026
Run Club this morning 🤍🤍
Huge shoutout to Tracey for running her furthest continuous distance!! We are so proud & love seeing the progress. Come join us every Wednesday 6am- all levels welcome! It’s not about BEING a runner, but BECOMING a runner🩵🏃♀️👏🏽
P.s. you don’t need to be a member to join Run Club🫶🏽
03/08/2026
Celebrating all those who hit a milestone in July 🤍🤍🤍 who’s next? 👀
Borderbolt Trail Race with the Strong Ashmore Run Club ✔️💪🏼😮💨 Well done everyone, absolutely SMASHED IT🔥 Wild Earth Border Bolt Run Festival
31/07/2026
Coming to Ashmore VERYYYY soon!!
Book your next workout in now & get ready to level up your training🔥
31/07/2026
Shoutout Erin Jacinta 🩵🤍🩵🤍
Very well deserved for July! Keep grinding & being the super human you are # # #
31/07/2026
👏🏽👏🏽👏🏽 arguably one of the hardest months being smack in the middle of Winter, school holidays, Euro summer trips & the wipe out of sickness’s. Congratulations to all those who made it through July & shout out to those on the leaderboard this month!
29/07/2026
We love celebrating birthdays in the studio ✨🩵
Spending 45 mins of your special day with you makes our day!! Xx
28/07/2026
Same offer, half the price.
5 classes for less than the price of 1 casual. What a steal 🤯🤯
28/07/2026
Our current schedule 🩵🩵
| Monday | 4:45am - 10:15am |
| 4:15pm - 6:30pm | |
| Tuesday | 4:45am - 7:30pm |
| Wednesday | 4:15am - 10:15am |
| 4:15pm - 6:30pm | |
| Thursday | 4:45am - 10:15am |
| 4:15pm - 6:30pm | |
| Friday | 4:45am - 10:15am |
| 4:15pm - 5:30pm | |
| Saturday | 6:45am - 9am |
| Sunday | 6:45am - 9am |