Strong Pilates Ashmore

Strong Pilates Ashmore Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates. OPEN 7 DAYS

27/09/2026

This is not a drill.

The STRONG Experience is 50% off.
Yes, really.
10 days. Unlimited Classes.

Download the app to grab your pass.

Kings Birthday 5th October Public Holiday. Schedule update. Please double check the class times and book accordingly. We...
25/09/2026

Kings Birthday 5th October Public Holiday. Schedule update. Please double check the class times and book accordingly. We request that you are mindful when booking and cancel your reservation early if things change 🤍💪🏽 thanks team x

Rumour has it. 50% off The STRONG Experience.Watch this space.STRONG Pilates
25/09/2026

Rumour has it.

50% off The STRONG Experience.
Watch this space.

STRONG Pilates

Never tried Strong / reformer Pilates before? START HERE.Curious about STRONG Pilates but not sure what to expect? We’ve...
24/09/2026

Never tried Strong / reformer Pilates before? START HERE.

Curious about STRONG Pilates but not sure what to expect? We’ve got you.

Our FREE First Timer Starter Class is designed to take the guesswork out of your first session; learn the machine, get familiar with the movements, and find your feet before you hit a regular class.

⚡️ 45 minutes
🗓️ Every Saturday
⏰ 9:30AM
📍 STRONG Pilates Ashmore
💙 FREE

No experience. No pressure. Just you, your first class, and a whole lot of good energy.

Ready to give it a go?
DM us to book or download the STRONG Pilates app and lock in your spot.

Your first STRONG starts here💪

Thank you to everyone who came and participated in our “anything but activewear” theme day!! What a blast we had 😝The wi...
21/09/2026

Thank you to everyone who came and participated in our “anything but activewear” theme day!! What a blast we had 😝
The winner of our Best Dressed/Most Creative Outfit is…. Daniella Rigby with her NFL outfit 🙌🏼🔥

DAY 7 - STRONG Week The final push 💪This one’s for you, who showed up every single day. We’ve teamed up with , scienceba...
19/09/2026

DAY 7 - STRONG Week

The final push 💪

This one’s for you, who showed up every single day.

We’ve teamed up with , science
backed supplements designed for strength, recovery,
balance and longevity.

What’s up for grabs:

"Crippa Stack" valued at $200

How to enter:

Follow

Comment down below your favourite class from
STRONG Week.

Competition ends at midnight, September 20. The
winner will be announced on our Instagram story on
Monday September 21.

DAY 6 - STRONG Week Sore muscles? We’re teaming up with to helpyou push without limits. Start STRONG. End STRONGer.What...
18/09/2026

DAY 6 - STRONG Week

Sore muscles? We’re teaming up with to help
you push without limits.

Start STRONG. End STRONGer.

What’s up for grabs:

- Hypervolt 3 pros
- Normatec boots

How to enter: Take a post-class selfie and post it to your IG
story. Don’t forget to tag and

Competition ends at midnight, September 19. The winner
will be announced on Instagram story Thursday
Sunday September 20.

DAY 5 - STRONG WeekWe’ve partnered with becauseyou deserve more.What’s up for grabs: Infrared Thermal Bounce BrushHai...
17/09/2026

DAY 5 - STRONG Week

We’ve partnered with because
you deserve more.

What’s up for grabs:

Infrared Thermal Bounce Brush
Hair Growth Dry Shampoo

How to win: Follow , and


Competition ends at midnight, September 18.
The winner will be announced on our Instagram
story Saturday September 19.

Address

8-12 Central Park Avenue
Ashmore, QLD
4214

Opening Hours

Monday 4:45am - 10:15am
4:15pm - 6:30pm
Tuesday 4:45am - 7:30pm
Wednesday 4:15am - 10:15am
4:15pm - 6:30pm
Thursday 4:45am - 10:15am
4:15pm - 6:30pm
Friday 4:45am - 10:15am
4:15pm - 5:30pm
Saturday 6:45am - 9am
Sunday 6:45am - 9am

Telephone

+61481609377

Website

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