23/06/2026
YNGFHT Crew is on 🏋️💛💪
Next Step Coaching
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Here to help you with your fitness, health and lifestyle related goals! DM now with any enquires 💪
Next Step PT offers a range of fitness services, whether you want to lose fat, or gain muscle, NSPT is just right for you. Our main aim is to help the world become a fitter, healthier place. For young and old we want to help everyone improve there lives. Our services include:
Strength & Conditioning Training
Fat Loss
Private Personal Training
Group Training
Injury Prevention
All different types
23/06/2026
22/06/2026
UNDERSTANDING KIDS
Talent can open the door.
Effort keeps children walking through it.
Praise effort.
Celebrate progress.
Encourage persistence.
Because effort matters.
22/06/2026
Phoenix College Gym Sessions 💪
How good is it to share knowledge and support these students through their Strength & Conditioning studies.
Building more than just stronger athletes — building confidence, knowledge, and lifelong habits.
Love being part of their journey. 👏
19/06/2026
Year 1 - Done and Dusted 🏉
11/06/2026
UNDERSTANDING KIDS
Every Child Learns Differently.
Not every child learns the same way.
Some need to see it.
Some need to hear it.
Some need to experience it.
The goal isn’t to teach every child the same.
It’s to help every child learn.
11/06/2026
We’re not just building stronger kids. We’re helping them develop the confidence to take on sport, school and life
11/06/2026
Strength training for kids isn’t about building muscle.
It’s about building capable, confident young people. 💛
09/06/2026
The goal isn’t to remove every risk. It’s to help kids navigate it
Resilience
08/06/2026
☀️ More morning coaching spots now available.
Limited availability.
Start your day with purpose.
Build momentum.
Be your best.
📍 Ballarat
📩 DM “MORNING” to secure your spot
05/06/2026
The goal of coaching kids isn’t just to develop better athletes.
It’s to develop confidence, resilience, social skills, and a lifelong love of movement.
When children feel safe, included, challenged, and supported, the skills tend to take care of themselves.
What do you think is the most important trait of a great kids coach?
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Location
Category
Contact the business
Address
Ballarat Central, VIC
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |
| Sunday | 5am - 11pm |