Studio BeneFit

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Studio BeneFit Studio Benefit offers exercise alternatives for all fitness levels. Hot Power Yoga, Beginners Yoga, Pilates and small group/corporate/personal training.

Locally owned and operated Yoga/Fitness Studio located in Bathurst, NSW 2795. Studio Benefit opened in 2012 providing small group facilities. Offers an exercise alternative to all ages and abilities in both class and individual sessions. Classes available include Beginners Yoga, Stiffies Yoga, Power Vinyasa Yoga, Pilates, Pre and Post Natal classes and Cardio Boxing. Personal training sessions are available and one-on-one rehabilitation. Studio Benefit also works with Medicare to provide Exercise Physiology services to individuals with chronic health conditions. Come in to Studio BeneFit to see what fitness alternatives are available for you.

🌟 MEET SOPHIE – OUR NEWEST TEAM MEMBER! 🌟We’re so excited to welcome Sophie to the team! 💪Sophie has recently graduated ...
28/10/2026

🌟 MEET SOPHIE – OUR NEWEST TEAM MEMBER! 🌟

We’re so excited to welcome Sophie to the team! 💪

Sophie has recently graduated from university with a Bachelor of Exercise Science and is ready to help our clients move, feel and perform at their best! 🎓🏋️‍♀️

Sophie has stepped in to take over some of Demi’s clients while Demi is on maternity leave, and we’re so excited to have her on board!

✨ Looking to kick-start your exercise journey?
Sophie currently has availability for new clients and would love to help you get started, build confidence and work towards your goals — wherever you’re starting from!

📩 Get in touch with us today to find out more or book in with Sophie. We can’t wait for you to meet her! 💛

🧘‍♀️ Liz is teaching our yoga class TODAY at 5 PM! Come along, roll out your mat, and take some well-deserved time for Y...
26/10/2026

🧘‍♀️ Liz is teaching our yoga class TODAY at 5 PM!

Come along, roll out your mat, and take some well-deserved time for YOU! 🌸

Yoga is a beautiful way to nurture both body and mind.
It can help you:
✨ Improve flexibility and balance
💪 Build strength and body awareness
🧘‍♀️ Reduce stress and tension
💚 Calm the mind and boost your mood
🌿 Improve breathing and relaxation
☀️ Feel more grounded, energised, and connected to yourself

Come as you are, move at your own pace, and enjoy a little time to breathe, stretch, and recharge. 💕

Book your spot via the link below 👇 or via our app 📲

https://momence.com/l/MjhK7Xax

Our Saturday beginner reformer classes is the perfect entry point into our reformer Pilates classes ✨Join us this Saturd...
21/10/2026

Our Saturday beginner reformer classes is the perfect entry point into our reformer Pilates classes ✨

Join us this Saturday at 9am for a full body Pilates class! Spaces are limited! 🤸‍♀️

Book via link below 👇 or via our app 📲
👉 https://momence.com/l/K1hwrQRW

11/10/2026

Term 4....here we go!!!!💥
Beginner Reformer class sign up 🤸‍♀️
Tues 6.30pm https://momence.com/l/WQh9jOLl
Sat 9am https://momence.com/l/5ehEwGOj

Bali Retreat: 2nd-9th July 2027🧘‍♀️🏖️
Koh Lon Island Retreat: 1-8th August 2027🏝️🧘‍♀️

If you message us to receive the info pack for retreats😀🏝️

✨ YOUR LAST CHANCE TO TRY REFORMER IN 2026! ✨Thinking about giving Reformer Pilates a go? This is your sign! 🧡Our final ...
05/10/2026

✨ YOUR LAST CHANCE TO TRY REFORMER IN 2026! ✨

Thinking about giving Reformer Pilates a go?

This is your sign! 🧡

Our final Beginner Reformer term for 2026 starts next week, with two beginner-friendly classes to choose from:

🧡 Tuesday 6:30pm
🧡 Saturday 9:00am

Our Beginner Reformer classes are suitable for ALL ages, abilities and fitness levels.

Reformer Pilates is a great way to:
✨ Build strength & core stability
✨ Improve balance, posture & coordination
✨ Increase flexibility & mobility
✨ Challenge your body in a low-impact way
✨ Build confidence with movement
✨ Feel stronger and more capable in everyday life

Whether you’re brand new to Pilates or just ready to get back into a routine, our supportive instructors will guide you through the foundations and help you progress at your own pace.

🔥 Limited to 8 per class — secure your spot for the final term of the year!

📲 Book via the link below 👇 or send us a message to get started.

Tuesday - https://momence.com/l/WQh9jOLl

Saturday - https://momence.com/l/5ehEwGOj

From 1 October, changes around businesses being unable to pass on bank/payment processing fees mean that Studio Benefit,...
30/09/2026

From 1 October, changes around businesses being unable to pass on bank/payment processing fees mean that Studio Benefit, like many small businesses, will now be absorbing these costs.

To help cover a portion of the additional costs, we’ve made a small 1.5% adjustment to our prices.

We’ve kept this increase as minimal as possible because we know every little bit matters, and we’re committed to continuing to provide the same quality classes, sessions and service you know and love. 🧡

Want to support small businesses that are absorbing these costs?
✨ Pay cash where you can
✨ Keep supporting your favourite small businesses regularly
✨ Leave a review or recommend them to a friend
✨ Follow, like and share their posts — it genuinely helps
✨ Be patient and understanding with small businesses navigating rising costs

Every booking, purchase, recommendation and kind word makes a difference to a small business.

Thank you for continuing to support Studio Benefit — we truly appreciate it! 🧡

✨ Why choose Studio Benefit? ✨Because exercise should feel supportive, inclusive, and made for you.At Studio Benefit, we...
22/09/2026

✨ Why choose Studio Benefit? ✨

Because exercise should feel supportive, inclusive, and made for you.

At Studio Benefit, we offer:�💪 Strength sessions�🧘‍♀️ Yoga�🤍 Mat & Reformer Pilates�🩺 Exercise Physiology (bookings now open!)

Whether you’re new to exercise, returning after injury, or looking to build strength and confidence, our expert team is here to support you every step of the way.

📲 reach out to start your journey with us

🤸TERM 4 REFORMER IS COMING🤸We’re busy prepping for Term 4 — our final reformer term for 2026! If you’ve been thinking ab...
16/09/2026

🤸TERM 4 REFORMER IS COMING🤸

We’re busy prepping for Term 4 — our final reformer term for 2026!

If you’ve been thinking about trying reformer Pilates, this is your sign to jump in! Our quieter classes are perfect for anyone new to reformer or looking for a smaller, more relaxed class environment.

🗓️ Tuesday 6:30pm
🗓️ Wednesday 5:00pm
🗓️ Thursday 5:30pm

Whether you’re a complete beginner or just ready to get moving before the end of the year, we’d love to have you join us!

Term 4 bookings are coming soon — keep an eye out! 👀✨

🌸 SPRING INTO REFORMER! 🌸Spring is here, the days are getting longer, and it’s the perfect time to get moving! 💪✨Our Beg...
31/08/2026

🌸 SPRING INTO REFORMER! 🌸

Spring is here, the days are getting longer, and it’s the perfect time to get moving! 💪✨

Our Beginner Reformer class is on Tuesday at 6:30pm — and there are just 3 weeks left of this current class! 🙌

So if you’ve been thinking about giving reformer a go, now is the perfect time to jump in. You don’t have to wait for the next term — come along, learn the basics and get moving this spring! 🌿

💪 Beginner friendly
🌸 Perfect for getting back into a routine
✨ Only 3 weeks left!
📲 Book your spot via the link below or via our app
https://momence.com/l/jJhGkDv2

💕Feel Good Friday 💕Last week we not only celebrated Chloe’s birthday… but Team SB were also smiling from ear to ear…..es...
14/08/2026

💕Feel Good Friday 💕

Last week we not only celebrated Chloe’s birthday… but Team SB were also smiling from ear to ear…..especially Chloe, who has been impatiently practising patience 😂💍

The day finally arrived when Cam dropped the knee and popped the question! 💍🎉🤩😅

A huge congratulations to you both! We’re absolutely thrilled for you and hope you had the most fabulous week celebrating this very special next chapter together. ❤️🥂✨

Address

234 Lambert Street
Bathurst, NSW
2795

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 9pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+61438430082

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