S7 Strength & Conditioning

S7 Strength & Conditioning Supervised Strength sessions with programming provided & Conditioning classes. Mums and Bubs. Kids classes. Hyrox. Memberships $15-$60 per week

‼️ OCTOBER LONG WEEKEND ‼️ Please find our operating hours for the upcoming October Long weekend 😊
23/09/2026

‼️ OCTOBER LONG WEEKEND ‼️

Please find our operating hours for the upcoming October Long weekend 😊

‼️ TIMETABLE CHANGE ‼️For this Saturday only, we will be running one session from 7am-8am 😊
18/08/2026

‼️ TIMETABLE CHANGE ‼️

For this Saturday only, we will be running one session from 7am-8am 😊

‼️ NEW EQUIPMENT ALERT ‼️We are so excited to be the first in Australia to be introducing the Vault Kinetics Force Platf...
04/08/2026

‼️ NEW EQUIPMENT ALERT ‼️

We are so excited to be the first in Australia to be introducing the Vault Kinetics Force Platform for our members here at S7!

This powerful piece of equipment will help test:
👟 Speed
👟 Agility
👟 Balance
👟 Strength
👟 Mobility
And so much more 🙌🏻

This isn’t just for our athletes - this will also assist members who struggle with squats or fundamental movements requiring balance.

Stay tuned for the arrival date 😊

🎉TERM 3 KIDS CLASSES🎉Kids classes are back for Term 3, with a new Wednesday addition to the timetable 🙌🏻It’s not too lat...
20/07/2026

🎉TERM 3 KIDS CLASSES🎉

Kids classes are back for Term 3, with a new Wednesday addition to the timetable 🙌🏻

It’s not too late to book your child/ren in to any of our available sessions. Please email us as [email protected] to book or inquire further 😊

*NSW Active Kids vouchers can be used towards sessions*

Address

65 Thurralilly Street
Beard, ACT
2620

Opening Hours

Monday 5am - 8am
4:30pm - 7:30pm
Tuesday 5am - 7am
4:30pm - 5:30pm
Wednesday 5am - 8am
4:30pm - 7:30pm
Thursday 5am - 7am
4:30pm - 6:15pm
Friday 5am - 8am
4pm - 7pm
Saturday 6:30am - 8:30am

Telephone

+61422067232

Website

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