CFCBR is a strength and conditioning facility providing individual and group fitness. Fyshwick ACT
CrossFit Canberra: 21/151-155 Gladstone Street, Fyshwick, ACT 2609,
03/08/2026
It’s giving committed… 👀🔥
A big shout out to our recent 50 Session Club and 100 Session Club members!
These patches aren’t earned overnight. They come from showing up, putting in the work and making yourself a priority.
Awesome effort legends, we love seeing these milestones roll through the gym 💙
31/07/2026
Sorry, Vanessa. 😅 We know you’re going to hate this.
But when someone quietly puts in this much work, they deserve to be recognised.
One of our first members to hit the 100 Session Club for 2026, and the improvements have been showing across every area of her fitness.
Today’s workout was another perfect example. She got it done, kept chipping away, and kept moving right through to the finish.
Huge effort. Huge respect. 👏
Proud of you, Vanessa. ❤️
If my camera roll ever gets leaked, all you’ll find is a community of people showing up, working hard and having a laugh along the way.
Honestly… go for it. 😂
CrossFit, CrossFit gym in Canberra, CrossFit Canberra, Community
24/07/2026
These are our favourite days. ❤️
Not because we get to hand out another patch, but because we get to celebrate someone who’s put in the work.
100 sessions is built one class at a time. One early morning. One decision to show up when you didn’t feel like it.
Congrats, Tim! Welcome to the 100 Session Club for 2026. We’re pretty stoked to celebrate this one with you. 👏
CrossFit, CrossFit Canberra, Milestone
Plot twist: the person you are today would have blown the mind of the person who started. 👀
Don’t get so busy chasing the next thing that you forget to celebrate how far you’ve already come. 💪
CrossFit, CrossFit Canberra, Gym, Progress
22/07/2026
Everyone loves a big goal.
The PB. The pull-up. The body transformation. The competition.
But none of that happens without stacking up the boring stuff first… like showing up. Again. And again. And again.
That’s why we make a big deal out of 100 sessions.
Because consistency deserves celebrating, and every big achievement starts with a whole lot of ordinary days done really well.
Congrats to our newest members of the 💯 Session Club. Well on the road to 200. 🔥
Some days you’ll feel motivated.
Most days, you won’t.
The trick is showing up anyway.
The workout won’t solve everything, but it’s a pretty good place to start. 💙
The workouts are great… but the people are why you’ll keep coming back. 💙
Whatever your reason for walking through the door, there’s a place for you here.
📍Fyshwick | DM us “Join” to take the first step today ✨
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8am - 12pm |