03/06/2026
Stay in shape this winter by learning one of the oldest sports in the world.
DM to join!
๐: 0416 974 568
๐: CBR Class Times: 5am, 6am, 10am, 12:30pm, 5pm, 6pm Personal Training Sessions, Kids Classes
03/06/2026
Stay in shape this winter by learning one of the oldest sports in the world.
DM to join!
Break down of an advanced combination by - drawing out the lead hook.
Sweat more in training bleeds less in war.
DM to learn one of the oldest sports in the world.
26/05/2026
on the pads with coach Michael - DM to join! See comments!
24/05/2026
Why boxing is the ultimate workout!
DM to join - learn some great self defense while also keeping in shape this season.
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Challenges donโt break you. They make you. They are there to help you grow: DM to join and learn one of the oldest sports in the world.
20/05/2026
Combat sports - more than just fitness. Itโs transformation.
DM to join and learn one of the oldest sports in the world.
Break down of the jab hook combination - using a feint to draw out a defensive position for the jab and immediately countering with a quick hook. This is highlighted in the book โHow To Boxโ by Joe Louis.
DM to join and learn one of the oldest sports in the world.
โI will find a way or make oneโ - Hannibal