ATÓRA Training Nundah

// METCON WEEK ✔️
Big efforts. Elevated heart rates. Effective training

HYBRID WEEK up next ⚡

STRENGTH WEEK WRAPPED UP

Our first strength week of the block, complete. We hit higher loads through lower volume, to push the intensity.

Next up, Metcon week. The crew is ready!

// BUILT ON COMMUNITY

New Block starts tomorrow 18 May 🔒

// PEAK WEEK ✔️

Big lifts, big energy, and a huge finish to this 14-week block. Reload week incoming before we kick off the next phase.

Still time to join us for the new block starting 18 May!

// TIME TO LEVEL UP 💥

Started the year with a bang but not seeing the results? Our 14 Week Training program will have you continuously progressing and striving for more

14 Week Training Block membership - Join now, pay nothing until May 18th.

Our methodology is delivered across 3 unique program structures; STRONG, LEAN & FIT designed to get you feeling and moving better.

This is what you get 👇

✔️ Start today, pay nothing until MAY 18th
✔️ Structured 14 week training program with Strength and Fitness testing
✔️ Periodised performance strength and
conditioning methodology
✔️ Programming tailored to suit individual needs
✔️ Access to unlimited sessions per week
✔️ Group Training environment with unrivalled community engagement
✔️ 2 x strength classes running concurrently

DM us to find out more 👀

HYROX Brisbane 2026

Big energy, plenty of sweat, and a solid event all around

Proud of everyone who showed up and backed each other.

We go again next year - bigger, better, louder 🔥

OPEN ACCESS
◾️MARCH 16-22

Experience ATÓRA for 7-Days. For FREE.
DM us to secure your spot.

OPEN ACCESS
◾️ MARCH 16-22

Experience ATÓRA for 7-Days. For FREE.
DM us to secure your spot.

OPEN ACCESS
◾️MARCH 16-22

Experience ATÓRA for 7-Days. For FREE.
DM us to secure your spot.

Whatever the boys are doing, plus some - Tia Clair Toomey

Happy International Women’s Day 💜