ATÓRA Training Nundah

// WINTER IS ALMOST OVER, THE HEAT IS COMING!

Spring Training Block is almost here - join now and pay nothing until the block starts on August 24th.
That’s 4 weeks of training completely on us.

Come and see what ATÓRA Nundah is all about. A winning training program, premium member experience, a recovery area so you feel 100% day in and day out and all wrapped up in the best community you’ve ever been a part of!

Download the app to join now 🔥

// ENDURANCE WEEK WRAPPED UP🔥

We’ve entered our third mesocycle, time to step it up.

Endurance III, Continuing to build to higher volume, longer working times and more sustainable exercise intensities to promote improvements in aerobic fitness

Next week we hit STRENGTH III

// HYBRID WEEK ll

Wrapping up the week of power 🔥

Heavy lifts. Fast movement. Big energy.

If you haven’t already jump on the app and book yourself in for tomorrows teams of 3 FIT.

// ATÓRA DRAFT 📸

Cold days. Strong habits. Good people.

Motivation comes and goes, but community makes all the difference. Through the colder months, we lean on routines, accountability, and the people beside us who make showing up that little bit easier.