🚨 WORKOUT RELEASES START THIS WEEK 🚨
One of the biggest questions we've been getting is...
"When do we find out the workouts?"
Well, good news 👊
Over the next 6 weeks, we'll be releasing one workout block each week, giving your team plenty of time to plan your strategy, organise your workload, and work out when you'll attack and when you'll recover.
This isn't just a fitness challenge, it's a team challenge.
The teams that perform best won't necessarily be the fittest... they'll be the ones who communicate, strategise and execute.
Keep an eye on your inbox over the coming days because you'll receive your own copy of the workout, along with some tips and tricks on how to split the movements, manage fatigue and maximise your team's score.
Use the information. Make a plan. Trust your team.
And if you haven't secured your spot yet...
GET ON BOARD!
The countdown to The Hype 24 is officially on.
MOVE. FIGHT. TOGETHER.
🔗 Link in bio.
Hype Gym
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2 Gyms. 1 Location📍
🏋🏼♂️ Group Training | 💪🏼 24/7 Gym Access
📲 Sign up today and choose your vibe
Group Training is where community, coaching and progress come together 🔥
At Hype Gym, every session is designed to challenge, support, and motivate you. Whether you're just getting started or chasing your next goal.
Community - Be part of a supportive environment, building friendships, confidence and consistency every step of the way.
Coaching - Expert guidance, support and accountability throughout your journey
Progress - Structured programming designed to help you get real results.
Ready to take the next step in your fitness journey?
Purchase our 28 Day Hype Method via the link in our bio and experience the difference for yourself.
24/05/2026
The Group Training team that keeps the energy high and the standards higher!
Our staff are here to motivate, guide and help you get the most out of every session, no matter where you’re starting from.
Come say hey and experience the HYPE ⚡
Community. Coaching. Progress. 🔥
Virtual Reformer Pilates has been a massive hit with the Hype Gym community 🙌
If you’re after a low-impact workout to implement into your training routine, this is the perfect option!
Move, recover and finish your session with our compression boots for the ultimate reset 🧘♂️
Click the link in our bio to book your next class.
🔥 JULY 11TH–12TH 🔥
Lock in the date. Grab your team.
24 hours. 8 people. One mission. 💛
THE HYPE 24 is more than a workout, it’s grit, teamwork, resilience and showing up for something bigger than yourself.
Move. Fight. Together.
Click the link in bio to secure your tickets and find out more.
**kcancer🖕
The next phase of Hype is HERE 🔥
RECOVERY:
Compression Boots
REFORMER:
Virtual Reformer Pilates
RESTORE:
Physio • Naturopathy • Nutrition
Breathwork • Performance Coaching
Train harder.
Recover smarter.
This is Hype, evolved. 🚀
28/04/2026
MEET YOUR COACHES 👋
Your newest coach is here!! Welcome Joanna!
Jo brings over 13 years of experience in the fitness industry, combined with her qualifications as a naturopath and nutritionist. After spending the last 12+ years in Perth, she recently returned home to Tassie and is excited to be part of the Hype community.
She’s passionate about helping people train hard while also understanding what’s going on beneath the surface, from gut health and energy to hormones and recovery, so you can achieve results that actually last.
Beyond the gym ⬇️
Favourite meal: Laksa’s
Favourite movement: Barbell snatches 🏋️♀️
What motivates me: Being the best role model I can for my son, while helping others feel strong, confident and in control of their health.
Outside of the gym you can find me: Trying to convince myself Tassie weather is “not that cold,” or walking with another coffee I definitely didn’t need but absolutely wanted ☕
Jo is all about real results, good energy, and creating a space where you feel supported but also pushed when you need it, in the best way. 🙌
26/04/2026
🚨 Virtual Reformer Pilates is officially launching at Hype Monday, May 4th 🚨
We’ve been building this behind the scenes for a few years now and I can’t wait for you to experience it.
The before & after video is dropping next Sunday and I can't wait to show you 👀
If this has you even slightly excited…
Our next 28-Day Hype Method intake also kicks off May 4th
This is your chance to reset, rebuild routine and actually stay consistent.
Here’s what you’ll get:
🏋️ Unlimited Group Training + Virtual Reformer Classes - No overthinking, just show up.
🗓️ Meet & Map Session - Understand where you’re at and what’s been holding you back
📲 Coach Check-ins & accountability - Support for the full 28 days
🌬️ Breathwork tools + discounted workshops - Support your stress and recovery
🥗 Supplement Guide + free 15-min nutrition audit - Simple guidance that fits your life
💪 Structured Strength & Conditioning programming - Build real strength and confidence
🤝 Motivating community - Surrounded by people showing up just like you
Click the intro offer in the BIO for more information and let's get you back on track 🤜🤛
P.s More exciting news to drop over the coming weeks 🙌
23/04/2026
Week 2.
Sore? Yes.
Tired? Also yes.
Still showing up? Always 💪
Nothing like a new block to remind you you’ve got muscles in places you forgot existed 😅
05/04/2026
Sneak peek 👀✨
We’ve been quietly building something special and it’s almost time.
Welcome to Hype Wellness, your new space
Recover, Reformer, and Restore.
Opening early May, here’s a little glimpse of what’s coming.
This is just the beginning, more photos to come over the next few weeks 🔥
Get ready to level up your wellness routine at Hype!
Click here to claim your Sponsored Listing.
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1 Stanton Place
Cambridge, TAS
7170