2 Gyms. 1 Location📍
🏋🏼♂️ Group Training | 💪🏼 24/7 Gym Access
📲 Sign up today and choose your vibe
FREE community session every Friday 5pm 💪🚀Sometimes, we add a post workout bev too!
Bring your pals for a team throw down to end the week.
Book your class via PTminder.
26/07/2026
It’s our final week of zombie squats! This movement isn’t about lifting the most weight its about building a better position and working on a stronger foundation that will carry over into our BB Front squats
Next week we move into the Build Phase, where we turn everything we’ve worked on into strength. Expect heavier loads, more intensity and the opportunity to put that foundation to work.
Letssgoooo 💪
Group classes aren’t your thing?
No worries, we’ve got you covered!
At Hype Gym 24/7, you can train your way, on your schedule.
Whether you’re an early bird, a night owl, or somewhere in between, we’re always open when you’re ready to train. 🏋️♂️
24 hours a day, 7 days a week.
No class times. No pressure. Just you, and the flexibility to train on your terms.
📍Hype Gym 24/7
💪 Join the hype and start moving today!
Whilst the vibes are still high, we’ve got some exciting news!! 🔥
Introducing our very first Hype Gym Competition
The Hype Gym Throwdown! 💥
🗓 Save the date: 7th November
Mark your calendars because you won’t want to miss this one. More details are coming soon… 👀
🌙 WORKOUT 5 | SILENT & UNLEASHED 🌙
2:00AM - 6:00AM
This is where the real test begins.
For four hours, your mission is simple:
🚴 Bike 🚣 Row ⛷️ Ski 🚲 Assault Bike
One hour on each, rotating.
One goal: KEEP THE MACHINE MOVING.
It doesn't have to be fast. It doesn't have to be pretty. It just can't stop.
As the rest of the world sleeps, you'll be digging deep, battling fatigue, and surviving together through one of the toughest blocks of HYPE24.
A huge thank you to and for sponsoring this epic overnight challenge.
Every athlete will receive a pair of silent disco headphones to help power through the darkness and keep the energy alive until sunrise.
This isn't about pace. This is about resilience. This is about refusing to stop.
Remember why we are all doing this.
And get those stragglers along - we still have 16 spots left. Get them to jump on your team or start another one.
Click the link in the Instagram bio to secure your spot
.fight.together
💥 WORKOUT 4 - BULK MOVE (YGIG WARFARE) 💥
One athlete. One full round. Then tag and go.
This is where strategy meets grit.
🏃 500m Erg or 1km bike
🏋️ 10 Dual DB Front Rack Lunges
💪 10 Dual DB Push Press
⚫ 10 Deadball Ground to Shoulder
🔥 10 TTB / Knee Raises / Leg Lowers
The catch? You complete the ENTIRE round before tagging the next teammate.
No hiding. No shortcuts. Just relentless effort for 4 straight hours.
How hard do you push knowing your team is waiting for you to finish?
Sponsored by , this block is all about pacing, teamwork, and emptying the tank when it's your turn to step into the arena.
🎗️ Every rep counts. 🎗️ Every round matters. 🎗️ Move. Fight. Together.
⚔️ WORKOUT 3 - THREE WARRIORS PYRAMIDS ⚔️
Proudly sponsored by Three Warriors
This one is all about strategy, teamwork, and grit.
Starting at 10 reps, your team will climb an ascending pyramid all the way to 50 before turning around and descending back to 10. Sounds simple... until the numbers start climbing.
🔥 Calories on any erg
🔥 Kettlebell squat to high pull
🔥 DB Renegade rows
🔥 Plate Russian twists
🔥 Overhead plate lunges
Every round increases by 2 reps until you hit 50, then it's straight back down again.
And just when you've found your rhythm...
🚶 Every 30 minutes, EVERY participant must stop and walk to the end of the street and back before getting straight back to work.
For 4 hours, your team will battle fatigue, manage the workload, and decide how to split the reps to keep moving efficiently.
This isn't just a workout. It's a test of teamwork. A test of resilience. A test of how far you'll go for a cause bigger than yourself.
🎗️ THE HYPE 24 – Move. Fight. Together. Raising funds and awareness for families impacted by cancer.
🚨 EOFY SALE IS HERE! 🚨
This is going to be our BIGGEST sale of the year, so don't miss out!!
Purchase a Group Training Membership that includes:
- Unlimited Group Training
- Unlimited Virtual Reformer
And SAVE on your membership!
💥 3 Month Membership - 10% OFF
Use code: 3MM10
💥 6 Month Membership - 15% OFF
Use code: 6MM15
💥 12 Month Membership - 20% OFF
Use code: 12MM20
Ready to level up? Grab your membership now and start crushing your goals.
Don't wait, these discounts disappear on 30 June!
🔥 THE HYPE 24 – WEEK 2 WORKOUT IS HERE 🔥
This one is launching thanks to our second major sponsor LSKD.
Check your emails, start planning your strategy, and get ready to tackle the next challenge.
This is just the beginning, so keep your eyes on this space over the coming days. We've got some exciting announcements on the way, including prizes and giveaways from our legends at LSKD!
Trust us, you won't want to miss what's coming next. 👀🎗️
Only a few spaces left for teams - don't miss out!!!!
Link for tickets and info in bio 🎟️