XGYM Castle Hill 24/7 Gym

Chantelle | Comp Recap — PARAGEDDON 2026

Chantelle had her best competition performance to date at Paragon’s PARAGEDDON 2026 — 8/9 lifts and a 330kg total.

Squat: 127.5kg
Bench: 60kg
Deadlift: 142.5kg

She stayed composed and confident the whole day (even after missing her second squat and coming back stronger on the third), and most importantly, she had fun. We’re so proud of her performance!

Coach: Daniel
Handled by: Brad Meehan

Thanks to Paragon Strength & Performance and all the volunteers for a great meet.

📹 Thirds

If you track your lifts, why aren’t you tracking your body composition?

If you’re starting a new training block, dropping a weight class, or going through a surplus, a DEXA scan gives you real data on what’s actually changing. Not guesswork.

Book your DEXA scan at XGYM — link in bio.

Barbell Domination — 13 spots remaining.

Sunday, 22 November.
Our final Novice 3 Lift Competition for 2026.

If you’ve been thinking about it, now’s the time.

Register through the link in bio.

19 weeks. 18kg down.

Starting Weight - April: 98kg
Result - August: 79.9kg

Mitch achieved great results and significant weight loss, still increased strength and improved technique, all while managing rugby injuries and fatigue playing for Beecroft Rugby Club

The results didn’t come from perfect conditions. They came from his consistent effort, great communication with his coach Brad, and putting in the work.

▪️Coach: Brad Meehan

Enquire about online coaching — link in bio.

Competing at an XGYM comp? Your prep starts here.

At XGYM, we know comps aren’t just about comp day, they’re about the lead-up too. That’s why we offer a Comp Prep Trial to anyone registered for an XGYM competition.

✅ Get up to 10 weeks of 24/7 gym access in the lead-up to your comp
✅ Train with the equipment you’ll be competing with
✅ Farmilarise yourself with the gym
✅ For all XGYM comps, including sanctioned events

DM us or enquire through the link in bio.



*Does not apply to anyone who has previously done a comp prep trial.

XGYM 2026 COMPETITION CALENDAR
Our Final 3 Comps of the Year

▪️Push Pull Novice
Sun 11 Oct. Only 5 spots left.

▪️Break All Limits Open IX
Sun 1 Nov. Registrations open Tue 25 Aug at 6PM

▪️Barbell Domination Novice
Sun 22 Nov. Registrations open now.

Find out more at xgym.com.au/events or check the links in our bio.

If you’ve been thinking about it, this is the easiest way to start.

Two weeks at XGYM. 24/7 access, no lock-in, no commitment. Just come and see if this is the place for you.

Enquire for a 2 Week Trial — link in bio.

BARBELL DOMINATION NOVICE POWERLIFTING COMPETITION | NOVEMBER 2026

Registrations are now open for our final 3-lift Novice Comp of the year.

▪️Sunday 22nd November 2026
▪️Novice 3-Lift Competition (SBD)
▪️No approved equipment required
▪️IPF spec rules & weight classes

Limited spots available. Registration is now open – link in bio.

We’ll be live streaming our APA Break All Limits Open VIII Competition this Sunday.

Lift-off begins at 10 am.

Watch live on YouTube —

If you’re local, come down in person. Entry is free for spectators.

XGYM Castle Hill, 5/9 Salisbury Rd.

🚨 New equipment is on the way 🚨

The Axiom Series Dual Seated Leg Extension/Curl is coming soon to XGYM!

One machine that hits both quads and hamstrings with easy one-hand adjustments while seated.

Stay tuned for more updates 💛