The Feel Good Movement

14/09/2026

Studio updates and Term 4 Kids classes bookings open this week 💜

14/09/2026

Come for the movement. Stay for the connection.

You don't need to bring a friend.
You don't need to know anyone.
You don't need to be “good” at Pilates.

Just bring you. 🤍

Come move with us by the ocean, stay for a coffee, have a chat and maybe meet someone new.

No cliques. No pressure. No judgement.

Just good humans, fresh air, movement and connection.

🌅 FIRST COMMUNITY POP-UP
📅 Wednesday 16 September
⏰ 6:00am
📍 Kirra
🧘 Community Pilates — all levels welcome
💛 PAY WHAT YOU FEEL - QR provided for easy donation

Come alone. That's kind of the point.

THE FEEL GOOD MOVEMENT
community • movement • connection

MOVE. CONNECT. FEEL GOOD.
Anna Levene

08/09/2026

The Feel Good Movement
Maybe you're not looking for another workout. Maybe you're looking for your people. 🤍

I've been noticing so many posts lately from people saying the same thing…

“I'd love to make some new friends.”
“I feel like I've lost my social circle.”
“How do you even meet people as an adult?”

And it really got me thinking about what I want The Feel Good Movement to be.

Yes, we're going to move.

Yes, there'll be Pilates, sunrise sessions, sunset sessions and probably some slightly shaky legs. 😂

But I want this to be about so much more than exercise.

I want to create somewhere you can turn up on your own and not feel awkward about it.

Somewhere a 20-year-old can move alongside a 40-year-old, a 60-year-old, a mum, someone new to the area, someone starting over, someone whose friends have all disappeared into different stages of life…

…and nobody needs to already know anybody.

Come alone. That's kind of the point. 🤍

We're opening our Community Pop-Up sessions to everyone 16–60+, all abilities, all fitness levels, all backgrounds.

You don't need to be “good at Pilates”.
You don't need the right activewear.
You don't need to bring a friend.

Just bring you.

We'll move together, then stick around.

☕ Grab a coffee.
🌿 Have something to eat.
💬 Talk to someone you haven't met before.
🌊 Sit by the ocean.
🤍 Maybe make a new friend
Because sometimes what we're missing isn't another fitness class.

It's somewhere to belong.

So if you've been feeling like you're missing something — or someone — I would absolutely love you to come.

And if you're nervous about turning up alone, message me beforehand. I'll be the first person you know when you get there.

This is what I want The Feel Good Movement to be.

COMMUNITY • MOVEMENT • CONNECTION

No cliques. No judgement. No pressure.

Just good humans moving together and hopefully leaving feeling a little better than when they arrived.

🌅 Community Pop-Up Pilates coming soon.
💛 Pay What You Feel.

If this sounds like something you've been looking for, leave me a 🤍 below or tag someone who might need to see this.

MOVE. CONNECT. FEEL GOOD.


Anna Levene

01/09/2026

✨ Last week’s Cooly class was something special ✨

A massive thank you to everyone who chooses to show up, leave the day at the door, and move with us. You arrive as you are; you leave feeling weightless, grinning ear-to-ear, and buzzing in a way only dance can deliver.

You can't fake the energy in this studio it’s something you just have to experience. Zero experience or a lifetime on stage? Doesn't matter. You’re welcome here, you’re celebrated here. Come feel it for yourself.

Tuesday 545pm contemporary/lyrical QCWA Coolangatta
169 Griffith Street. Next to eddys grub house

07/07/2026

🚨 QLD SCHOOL HOLIDAYS FINISH THIS WEEK 🚨

Dance classes start back!

Have you locked in your after-school activities for Term 3 yet?

Now’s the time to move, plan ahead and secure your place before classes fill ✨

✨ Our Feel Good Dance Co Term 3 bookings are officially open ✨

If you’ve been thinking about enrolling your child (or yourself)… this is your sign 💛

At Feel Good Dance Co, dance is about so much more than steps.
Our classes focus on:
• confidence building through movement, connection and community
• learning foundations in a supportive, pressure-free space
• helping kids feel happy, confident and connected
• adults moving again without judgement
• FUN, always fun ✨

We offer kids and adults dance classes, all beginner-friendly, welcoming and inclusive.
Whether your child needs a confidence boost, you’re looking for a creative outlet, or you simply want an activity everyone looks forward to, you’ll feel right at home here.

🌱 Our community is growing
⏳ Spaces are limited in some classes
📅 Term 3 starts Monday 13th & Tuesday 14th July

Don’t wait until the school routine hits book now and tick Term 3 off your list ✔️

👉 View the timetable & enrol online:
www.feelgooddanceco.com

Come move with us.
Come feel good. 💃🕺

30/06/2026

30/06/2026

Movement isn’t meant to be perfect.
It’s meant to be felt.

In a world that asks us to perform, correct and compare dance gives us permission to soften, listen and come home to ourselves.

Just breath, sensation, connection and the quiet confidence that builds when you let your body lead.

This is what we mean by Feel Good Dance.
And everyone is welcome here 🤍

29/06/2026

Something exciting is starting in Term 3
Coolangatta State School

19/06/2026

✨Term 3 is around the corner and there’s no better time to get moving and Feel Good!

At Feel Good Dance co we offer:
🩰 Kids classes from 2.5–13 years
💃 Casual adult classes

These classes aren’t about perfection or performance.
We’re not training professional dancers we’re using movement as medicine.

Through dance, we help:
✨ build confidence
✨ create connection
✨ release stress, tension & big emotions
✨ move the body in a way that feels good

Whether you’ve been:
• thinking about enrolling your little one
• curious to try a class yourself
• wanting something fun, supportive and welcoming

This is your sign ✨

Kids classes run casually or by the Qld school term

Adult classes are casual, flexible and open to everyone

All ages. All bodies. All abilities. No pressure. No judgement. Just movement, music and community.

I’d absolutely love to welcome you 🤍
Send me a message or come give us a try xx
www.feelgooddanceco.com

23/05/2026

✨ Our Feel Good Dance Co timetable is in full swing ✨

If you’ve been thinking about joining a dance class for yourself or your child this is your sign 💛

At Feel Good Dance Co, our classes are about so much more than just learning steps. They’re about:
• feeling good through movement
• building confidence at any age
• learning the basics in a supportive space
• meeting new people and finding your people
• having FUN (always)

We offer kids and adults classes, all designed to be welcoming, inclusive, and beginner-friendly. Whether you’re brand new to dance, coming back after a break, or looking for something your child will genuinely love you’ll fit right in here.

Our little community keeps growing, and we honestly can’t wait to welcome you into it 🥰

✨ Spaces are limited in some classes, so if you’re keen, jump online, check out the timetable, and book your spot.

👉 [www.feelgooddanceco.com](http://www.feelgooddanceco.com)

Come move with us. Come feel good. 💃🕺