F O R M Fitness Club

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Dayboro, QLD
F O R M Fitness Club

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🏋️‍♂️ Boutique Functional Training | Strength & Sweat
📍 Dayboro, QLD
🔥 NOW OPEN
🚀 Join the Movement 👇

28/10/2026

Guys super fun I swear🫢(Wednesday nights @ 6:30pm btw ;)

26/10/2026

WE’RE DOING SOMETHING NEW AT FORM! 🖤

And if you’ve been thinking about joining the gym but haven’t quite worked up the courage to walk through our doors yet… THIS ONE’S FOR YOU!

Maybe you’ve been wanting to get stronger, fitter and healthier, but the thought of walking into a new gym where everyone seems to know what they’re doing feels a little intimidating?

Maybe you’re worried you won’t know how to use the equipment, that you won’t be able to keep up in a class, or that you’ll feel completely out of your depth?

WE HEAR YOU! AND WE GET IT! 🫶

That’s exactly why we’re introducing our very first ever GYM BEGINNER WORKSHOP! 💪

A relaxed, welcoming session designed to take the guesswork out of getting started and help you feel confident walking into the gym.

Here’s what we’ll be covering 👇

💪 Getting familiar with our gym, equipment and how everything works.

🏋️ Learning foundational movements, proper technique and some helpful training tips.

🤝 Meeting our coach Matt, and ask all the questions you need and get comfortable in a new space.

🔥 And of course a beginner-friendly group workout so you can experience what our classes are actually like!

You don’t need to be fit to start. You don’t need to know what you’re doing. And you definitely don’t need to keep up with anyone else.

That’s what we’re here to help you with!

And with 2027 just around the corner, what better time to finally take that first step towards those goals you’ve been putting off?

Imagine heading into the new year already feeling stronger, more confident and proud of yourself for getting started. ❤️‍🔥

THE DETAILS 👇

📅 Saturday 7 November
⏰ 7:30am – 9:00am
📍 FORM Fitness Club, Dayboro
🎟️ Just $10 to secure your spot!

Bookings are NOW OPEN via the Balance x FORM app or the link in our bio!

Spots are limited, so grab yours and come see what the FORM community is all about 🖤

And if you’ve got a friend who’s been saying they want to start training but just needs a little encouragement, tag them below or better yet, come along together! 🫶

EVERYONE STARTS SOMEWHERE. LET THIS BE YOUR START. ❤️‍🔥

24/09/2026

THERE’S NO BETTER TIME TO START ⭐️

Our 12 Week Training Block is designed to give your training direction, build consistency and help you see just how far you can progress when you commit to the process.

You’ll get:
✦ Structured programming to keep you progressing
✦ Expert coaches to guide, challenge, and support you
✦ Strength & fitness testing to measure where you’re at
✦ A supportive community that makes showing up something you actually look forward to

Whether you’re new to the gym or ready to take your training to the next level - this is your time to start.

12 weeks. One final push.
New Block starts Monday, September 28.

📱 DM us to find out more.

16/09/2026

FORM on film 🎞️ so many of these pics didn’t develop well 🤣 we definitely need to level up our photography skills 🫠

21/08/2026

80s Day Slayed!!! Disco💃🪩🕺❤️‍🔥
A little fun themed day for our awesome gym community, we love being able to offer our Saturday classes for FREE every week 🤩
If you’ve been thinking about trying us out, this is your best opportunity to! Book in via. our app for 6:30am and 7:30am every Saturday 🥳

24/07/2026

Meet Miya 🫶✨

You may have already seen her around the space, but we wanted to formally welcome our new Studio Manager to the community!

Miya has been part of the Balance × FORM family as a member for a while now, so having her on board feels like a beautiful fit, and she’s already been an amazing addition to the team 🙌

She’ll be your go-to for all things memberships, bookings, events, challenges, and everything in between! If you haven’t met her yet, please give her a huge warm welcome next time you’re in ✨

We’re so excited to have her officially on the team 🤍

30/06/2026

Most of us don’t lack the motivation! We lack the structure, the community and the framework that turns wanting into doing 🤍

That’s what ALL IN was built for 🔥

Not just a fitness challenge. 12 weeks of accountability, community, recovery, celebration, and showing up for yourself in a way that actually sticks 💪

Swipe to see what you’re actually getting →

✨ The full breakdown of what’s included
✨ How the points system works
✨ Where this is taking you in 12 weeks
✨ Everything you need to know

ALL IN starts Monday July 13 🗓️
Early bird closes Friday → code EARLYBIRDALLIN

Link in bio 🔥 Are you all in?

29/06/2026

It’s finally here. The challenge you’ve been waiting for.

ALL IN 2026 🤎

12 weeks. One community. Your strongest year yet 💪

We’ve spent months building this and it’s finally HERE.

MAJOR PRIZE → $1,000 CASH 💸

✨ 12 weeks of movement + community
✨ Set your own benchmark
✨ Anyone can win (we mean it)
✨ Mini prizes + prize packs to be won
✨ Midpoint recovery workshop included
✨ End of challenge party to celebrate
✨ Open to members and non-members

Starts Monday 13 July. Early bird closes Fri 3 July with code EARLYBIRDALLIN

https://www.balancepilatesclub.com/all-in-2026

Don’t wait. Early bird ends Friday ⏰

09/06/2026

COMING SOON ✨ ROOM HIRE | BALANCE X FORM, DAYBORO

We’re very excited to announce that very soon we’ll be opening up availability for room hire, located within the BALANCE X FORM wellness hub in Dayboro.

We’d love to see the rooms utilised by practitioner/s whose work complements what we do, in a health and wellness space, so if you think your work fits within our health and wellness space, we’d love to hear from you!

What’s included:
✨ Private, air-conditioned rooms
✨ On-site parking for you and your clients
✨ Wi-Fi
✨ Flexible access hours
✨ Casual hire or regular rates available

Please note, obviously the photos shown are an AI-generated concept render for advertising purposes as the rooms are still under renovation and available soon. Inspection of the actual spaces is available on request.

📩 To register interest or book an inspection, please contact us via DM or email [email protected]

📍 BALANCE X FORM, Dayboro QLD

Address

Shop 4, 38 Williams Street
Dayboro, QLD
4521

Telephone

+61476531464

Website

http://www.formfitclub.com/

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