17/09/2026
Do you find it hard to actually switch off?
You might be:
• Constantly thinking about what needs to be done next
• Feeling stressed or overwhelmed for no obvious reason
• Tired, but struggling to sleep properly
• Waking during the night with your mind racing
• Feeling irritable or on edge
• Finding it hard to concentrate
• Always rushing from one thing to the next
• Feeling like you never get any real time for yourself
This is exactly why we include meditation and breathwork on our Revive Retreats.
Slowing your breathing and taking time to be still can help move your body out of that constant stress response and into a calmer state.
Regular breathwork and meditation may help:
• Reduce feelings of stress and anxiety
• Calm your nervous system
• Slow down racing thoughts
• Improve sleep
• Improve focus and concentration
• Reduce physical tension
• Help you feel more present
• Give your mind and body a chance to properly switch off
And you don’t need to have meditated before.
For many of the women on our retreats, it’s completely new.
Sometimes you don’t realise how much you needed to slow down until you finally do.
That’s what REVIVE is about — giving yourself five days to step away from the noise, focus on yourself and reset.
Breathe. Reset. Reconnect. REVIVE.
2027 REVIVE RETREATS 🌴
🌊 Nusa Lembongan | 10–14 June
🌴 Komune Resort, Bali | 17–21 June
☀️ Komune Resort, Bali | 23–27 August