02/09/2026
WELCOME TO SPRING!
We made it! 💪🏽
If winter had you hibernating, consider this your sign to get moving again ✅
Ladies, especially us middle-aged girls — stop procrastinating! 😂
You don’t need to wait until you’re fitter, lighter, more motivated or “ready”.
Just start.
Start where you are.
Move your body.
Get stronger.
Feel better.
It’s never too late to invest in yourself — and there’s no better time than now.
🌸 Spring is here. Let’s get moving!
26/08/2026
It’s international dogs day!
And well, let’s celebrate our furry babies!
This is our old boy Tuco sleeping on my bed…the bed that he was never meant to be on 🤷🏻♀️🙄🙄
Dogs are the best!
Share a picture of yours below, let’s have a meet and greet 💚 🐶
24/08/2026
It’s true!
Who comes to mind when you think of this?
Give them a tag below to show the love 💪🏽💪🏽🙏🏻🙏🏻🫶🏼
21/08/2026
📣 OUR UPDATED CLASS SCHEDULE IS HERE!
Whether you’re a total beginner or a regular, there’s something for everyone! 🙌
Have a look, find a class that excites you, and lock in your spot! We’d love to see your face in the studio 💪✨
Not sure which class is right for you? No stress! Slide into our DMs and Kylee will personally walk you through everything, zero judgment, just good vibes 😊
Don’t forget to get we have $15 trial week, so you can get a vibe of us here in the studio ✨
Your next chapter starts with ONE class. Let’s go! 🎉
👇 Book via website or DM us to get started!
