CrossFit Soul Rebel

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CrossFit Soul Rebel If your looking to change your life, then you have come to the right place

We provide a unique and mindful approach to movement

At Soul Rebel Athletics we embody a long term approach based on longevity. Focused on conditioning and preparing our muscles, connective tissue and joints, which helps safely progress to improve movement patterns and our ability to move and control our own bodies. As serious as we are about best practice, our community provides a lot of fun and a positive environment for individuals to thrive in. Everyone is welcomed with open arms and encouraged to be themselves while enjoying the benefits our support network provides. Come in for a free trial class, make some friends, and start your journey to health and wellness.

Our in house competition, The Soul Rebel Games, kicked off on Monday with our members tackling Event 1, Cold Steel and E...
22/10/2026

Our in house competition, The Soul Rebel Games, kicked off on Monday with our members tackling Event 1, Cold Steel and Event 2, ‘Till I Collapse in class!!

The two workouts were tough, but we love watching our members challenge themselves and push the limit on what they are capable of 🙌🏽 Bring on Event 3 coming up this Monday!

The workouts:

Event 1: Cold Steel
5 Minutes to establish and 1RM Thruster

Event 2: ‘Till I Collapse
30 Thrusters
21 Lateral Burpees over the Bar
- Rest 1 Minute -
21 Lateral Burpees over the Bar
30 Thrusters

💪🏽⚡️⭐️👑

19/10/2026

Soul Rebel Games kicked off yesterday with Event 1+2 and this moment was the best!

Steve Harvey with event 1 win - 126kg thruster to beat Luke with a 125kg and a 130kg attempt in the dying seconds

Well done to both and everyone who came in and hit the events. Was awesome to see so many members surprise themselves with what they lifted and overall awesome vibes through the day 🙌🏼

One of our evening classes taking on a gym benchmark workout “Gods and Monsters”For Time500m Row30 Toe To Bar20 Deadlift...
15/10/2026

One of our evening classes taking on a gym benchmark workout “Gods and Monsters”
For Time
500m Row
30 Toe To Bar
20 Deadlifts
30 Toe To Bar
500m Row

Grip, abs and posterior chain 🔥

Amazing work by our teams at the WOLFE DEN | MORNINGTON & DROMANA who threw down last weekend! You all did an awesome jo...
07/10/2026

Amazing work by our teams at the WOLFE DEN | MORNINGTON & DROMANA who threw down last weekend!

You all did an awesome job, lot’s of laughs, smiles and hard work 💪🏼

Byron and Dave🥇 Intermediate Men’s
Genti and Hayley 🥈 Rx Females

Awesome photos Reps Captured 😃

06/10/2026

Join our 12:30pm class as they navigate the workout of the day. Get some insight to how they went and what they thought about it 🤪

There’s something different about training alongside people who genuinely want to see you win.It’s not just the workouts...
05/10/2026

There’s something different about training alongside people who genuinely want to see you win.

It’s not just the workouts. It’s the encouragement, the push when you’d normally stop, the quiet “you’ve got this” when things get hard.

Individually we show up with our own goals, but together we build something bigger. More energy. More accountability. More belief.

Stronger doesn’t just mean lifting more weight—it means being part of something that lifts you.

02/10/2026

Quiet work. Loud results.
1% better every day.

Address

10 George Court
Greensborough, VIC
3088

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 11:30am

Telephone

+61394321142

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