Workout with Roxanne

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Melbourne, VIC
Workout with Roxanne

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Health and fitness professional.

28/10/2026

Your monthly workout calendar is ready, all you have to do is comment “November” and I will send it to your inbox! 📥❤️

27/10/2026

Hey Everyone, Your November workout calendar is here, and we've got 7 NEW workouts this month! 🎉

There are a few knee friendly kettlebell workouts going up, yay! Including a highly requested no kneeling upper body and a knee strengthening session.
This knee strengthening session will help you on your journey to pain free squats and lunges. So if you are struggling with these then highly recommend you doing that specific workout at least 3x a week.

📥 Download your calendar with all the links here: https://www.bit.ly/novcalendarpdf
Or without links: https://www.bit.ly/4yKQUud

💪🏼 YouTube Playlist: https://www.bit.ly/youtubeplaylistnov
✨ Members-Only Playlist (No music versions): https://www.bit.ly/membersplaylist

📌 Print it, save it on your phone, stick it on the fridge, whatever keeps you moving.

Thank you for being part of this community, life is better when we workout together 🥰
Roxanne xx

17/10/2026

Is the kettlebell slamming on wrist when you rack it? 👇🏼

📌 How to rack a kettlebell:
1. Keep the bell close to your body, don’t let it swing wide
2. Rotate your hand around the handle so the bell rolls onto your forearm instead of flipping over onto your wrist
3. Tuck your elbow in towards your ribs
4. Let the bell rest on your forearm, wrist neutral, soft grip
5. Ribs down and keep breathing

Common mistakes:
❌ Bell slamming onto your wrist
❌ Bell flipping over the hand
❌ Elbow flared out wide

Save this for your next clean or press day 📌

16/10/2026

Struggling to get enough protein at breakfast? Try this👇🏼

Stir a scoop of AUSTRALIAN PERFORMANCE NUTRITION protein into your yoghurt for an easy protein boost 😁

📌 How to:
1. Add your yoghurt to a bowl
2. Stir in a scoop of Phyba protein until smooth
3. Top with berries

Tip: add the powder slowly and stir well so it doesn’t clump.
Save this for your next quick breakfast 📌

vegan

Address

Melbourne, VIC
3000

Website

http://www.workoutwithroxanne.com/, http://www.youtube.com/workoutwithroxanne

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