Self Empowered Lifestyles

Self Empowered Lifestyles Wellbeing Expert Sally Estlin helps capable, driven men & women in their 40s–60s get their spark back - in a simple, easy and playful way.

Because your best years aren't behind you. They're right now. ✨ www.sallyestlin.com Holistically Fit offers empowering products and services with a holistic focus so overall you look, feel and think In a fitter and healthier way in your mind, body and life. Our focus is on building meaningful relationships to help you strengthen, shape and reconnect. We have fun along the way and we keep it real.

At Holistically Fit we provide solutions to your problems so you can create positive change in your life with more meaning, joy and fulfilment. We value your worth and to us You Matter. You can access our services online via zoom and we cater for all time zones.

As part of Ethical Clothing Australia Week 2026, I’m thrilled to be hosting a FREE online session TODAY:👗Dressing with I...
13/09/2026

As part of Ethical Clothing Australia Week 2026, I’m thrilled to be hosting a FREE online session TODAY:👗Dressing with Intention: Consciously Connecting with Your Clothes

📅 TODAY, Monday, 14 September 2026
⏰ 8:00–8:40 pm AEST
💻 Online via Zoom
🎟️ FREE

During this session, we’ll explore how the clothes we choose can influence how we think, feel, and show up — including colour, natural versus synthetic fibres, energy, chakra alignment, and the story behind the clothes we wear.

I’ll also share some simple rituals and ideas to help you connect with your wardrobe in a more conscious and intentional way.

✨Come and explore what it really means to Dress with Intention.

Register for Dressing with Intention at: https://events.humanitix.com/dressing-with-intention-ecaweek2026

13/09/2026

This is your Weekly Wind Up — a quick, intuitive review of the energy that’s been floating around for the week that’s just been.

What a heavy week it has been for so many people. In this Weekend Wind-Up, Sally Estlin shares supportive guidance received during a recording of The Quantum Thread podcast with Kaz Eckford: reframe what you are experiencing and look for the light within the situation.

As you move into the weekend and the week ahead, ask yourself: How can I reframe this situation? Where is the positive, the progress or the light at the end of the tunnel?

Sally Estlin and Karen Marie Eckford are delighted to introduce a special collaboration created to help you listen more ...
13/09/2026

Sally Estlin and Karen Marie Eckford are delighted to introduce a special collaboration created to help you listen more deeply to what is moving within you.

This offering brings together two personal experiences, each providing a different way of turning your awareness inward.

Your Body’s Story with Sally

Your body communicates through frequency, vibration, and energy.

Using a short recording of your voice, Sally’s Personal Resonance Assessment explores patterns within your unique frequencies and offers a holistic snapshot across the physical, energetic and emotional layers.

Experience Your Soul with Kaz

Your soul is not something outside you. It is waiting to be experienced within you.

During this private 45-minute online experience, Kaz creates a gentle and supportive space for you to connect with and experience the presence of your own soul.

Your experience may include:

A gentle soul connection meditation

Light language or energy support

A personal verbal channel shared with you during the experience

Space to recognise what you feel, sense or know within yourself

Time to reflect upon what arises for you

The verbal channel is offered for you to receive, feel into and reflect upon. You always remain free to decide what resonates and what feels meaningful for your own journey.

Introductory Combined Offer: $100
You may experience both Body & Soul Connection offerings for the special combined price of $100.

Alternatively, you may begin with either individual experience for $55.

You can learn more about Kaz’s Personal Soul Experience here:

https://www.karenmarieeckford.com/experience-your-soul

Sally's Your Body’s Story here: www.sallyestlin.com

12/09/2026

🌟Message In A Minute – Your Daily Quantum Guidance🌟

Today's message:✨Believe in Yourself

You are worthy of greatness.

🌍Trust your energy. Align with your highest path. Just Choose Life.

Your Body’s Story with SallyYour body communicates through frequency, vibration, and energy.Using a short recording of y...
12/09/2026

Your Body’s Story with Sally

Your body communicates through frequency, vibration, and energy.

Using a short recording of your voice, Sally’s Personal Resonance Assessment explores patterns within your unique frequencies and offers a holistic snapshot across the physical, energetic and emotional layers.

You will receive:

Your personalised Resonance Assessment Report

Insight into the key frequencies and patterns showing up for you

A personalised frequency track created from your results to listen to at home

Individual experience is $55.

Email [email protected] to begin your healing journey.

As part of Ethical Clothing Australia Week 2026, I’m thrilled to be hosting a FREE online session:👗Dressing with Intenti...
12/09/2026

As part of Ethical Clothing Australia Week 2026, I’m thrilled to be hosting a FREE online session:👗Dressing with Intention: Consciously Connecting with Your Clothes

📅 Monday, 14 September 2026
⏰ 8:00–8:40 pm AEST
💻 Online via Zoom
🎟️ FREE

During this session, we’ll explore how the clothes we choose can influence how we think, feel, and show up — including colour, natural versus synthetic fibres, energy, chakra alignment, and the story behind the clothes we wear.

I’ll also share some simple rituals and ideas to help you connect with your wardrobe in a more conscious and intentional way.

✨Come and explore what it really means to Dress with Intention.

Register for Dressing with Intention at: https://events.humanitix.com/dressing-with-intention-ecaweek2026

11/09/2026

🌟Message In A Minute – Your Daily Quantum Guidance🌟

Today's message:✨Words are Powerful

Words can make us or break us.

🌍Trust your energy. Align with your highest path. Just Choose Life.

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