SHINE with Kenz

✨ June 2026 Schedule is here! ✨

Ready to move, sweat, and shine with us this month? 💖

🩷 SHINE Dance Fitness
📅 Every Tuesday | ⏰ 6:30 PM

💙 UPLIFT Strength Fitness
📅 Every Tuesday | ⏰ 7:30 PM

🩷 SHINE Dance Fitness
📅 Every Saturday | ⏰ 9:00 AM

📍 Mittagang Public School, Gate 6, Bessemer Street

Whether you’re building strength, boosting confidence, or just looking for a fun way to stay active, we can’t wait to see you in class! 🌟

DanceFitness StrengthTraining MoveYourBody FeelGoodFitness GroupFitness

✨ YOUR WEEKLY SHIINE WITH KENZ SCHEDULE ✨

Here’s where you’ll find us each week 💖👇
🩷 TUESDAYS
💃 SHiNE Dance Fitness — 6:30pm

💪 UPLIFT Strength Fitness — 7:30pm

🩷 SATURDAYS
💃 SHiNE Dance Fitness — 9:00am

📍 Mittagong Public School
Gate 6, Bessemer Street

Whether you’re joining us for the dancing, the strength, the laughs or the community… there’s a spot waiting for you 🫶✨

⚠️ Please note: this schedule is subject to change, so be sure to also check our monthly calendar posts (also pinned) for updates!

Save this post for easy reference & tag your class bestie 👀💛


A little late… but our MAY timetable is here 🩷✨

We’re officially settling into our new SHiNE + UPLIFT routine and I’m SO excited for what’s ahead 💪💃

Here’s your reminder that every week you get the chance to:
✨ move your body
✨ build confidence
✨ laugh with friends
✨ and do something just for YOU

🩷 SHiNE Dance Fitness
Tuesdays @ 6:30pm
Saturdays @ 9:00am
💙 UPLIFT Strength Fitness
Tuesdays @ 7:30pm
📍 Mittagong Public School
Gate 6, Bessemer Street

Save this post so you don’t miss a class 👀🫶
Who’s joining us this month?! 🔥

Reminder 🚨 NO CLASS ON SATURDAY

BIG NEWS ✨💪

After two weeks of trialling UPLIFT over the school holidays… the feedback has been AMAZING 🙌

So we’re making it OFFICIAL — UPLIFT is joining our regular timetable! 🎉
You can now level up your week by staying on after SHiNE and flowing straight into UPLIFT 🔥

🗓 Tuesdays
💃 SHiNE @ 6:30pm
💪 UPLIFT @ 7:30pm (right after!)
⏱ 30 minute class

To keep things fun and help you feel confident, we’ll be running two playlists on rotation over the next few weeks (each playlist twice!) before switching things up and learning new tracks 🎶

Pricing updates:
✨ SHiNE only – $15
✨ UPLIFT only – $10
✨ SHiNE + UPLIFT – $20 (best value 👀)

If you’re on a 10 class pass and want to stay for UPLIFT, it’s just an extra $5 for now while I work on adding it into the pass options 🙏

What to bring:
🧘‍♀️ Yoga mat
🏋️‍♀️ 1–2kg weights (arms)
🏋️‍♀️ 3–5kg weights (legs)
💧 Water bottle
➰ Bands provided (feel free to bring your own if you prefer!)

UPLIFT is all about building strength, confidence & feeling powerful in your body — and paired with SHiNE, it’s the ultimate combo 💛

Thank you SO much for all the love and support during the trial period… I’m so excited to keep growing this with you all 🥹🫶

Who’s staying for the full combo?! 👀🔥

Wow WOW WOW 🤩

Thanks to everyone who stayed to test out UPLIFT tonight! 💪

To have 8/13 participants stay back to test it out is beyond amazing (minus my slight mistakes)!

Hope to have a couple new faces join us next week for our final taster class (free of charge) before we start offering it on our regular timetable! 🩵🩵

✨ TONIGHT WE SHINE! ✨
Join me for an energising night of movement, strength, and fun 💪💃
🕡 SHINE with Kenz – 6:30PM
🕢 UPLIFT Taster – 7:30PM
📍 Mittagong Public School
Bring your yoga mat + weights and get ready to feel amazing 🔥
Bands provided ✔️
Let’s move, sweat, and shine together 💖

✨ NEW CLASS ALERT — UPLIFT STRENGTH FITNESS ✨

Ever wondered what Uplift Strength Fitness is all about? 💪

Think low-impact, high-energy strength training designed to build muscle, improve endurance, and leave you feeling strong and empowered. Using light to moderate weights, we move through choreographed tracks that target both upper and lower body — all set to motivating music 🎶

💥 SCHOOL HOLIDAY SPECIAL 💥
During the school holidays, you’re invited to come and try Uplift Strength Fitness for FREE after our SHiNE Dance Fitness class on Tuesday nights!
🕢 Starts at 7:30pm
👉 What to bring:
• Yoga mat
• 1–2kg weights (for arm tracks)
• 3–5kg weights (for leg tracks)
• Water bottle & good vibes
✨ Bands will be provided during this trial period!

This is a trial to see if Uplift becomes a permanent part of our timetable — so your feedback matters! If it’s a hit, classes will run weekly at 7:30pm on Tuesday nights, and participants will be expected to bring their own equipment.

🔁 The playlist will stay the same for 4 weeks so we can really focus on learning the routines, improving technique, and making sure all movements are done safely and with correct form.

Come give it a go — you might just find your new favourite way to feel strong 💗