28/06/2026
Spicy Saturday’s in full swing 💀💀💀
Sorry girls hehe 🤣💀
Lifting A Smile
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WOMEN'S ONLY GYM
♡ Helping women on their journey to self love and a happier lifestyle
22/06/2026
2026 LIMITED EDITION MERCH 💃🔥✨
Our 2026 winter drop is here!!! Everyone loved our last drop so much so we kept the same hoodies and shirt quality 🤩
We’ve gone a little old school with the design this year, giving off high school jersey vibes and keeping our logo throughout the designs to keep it sleek 😍🥰❤️
There’s also LAS socks available in white and black! Video to come tomorrow 🤭
ORDER NOW - LINK IN OUR BIO!!
Due by the 28th June 💃💃
31/05/2026
LAS MAY DUMP ❤️😭
How are we already in June?!! What a month!! So much fun stuff happening inside the gym and outside the gym!!! I love this place and I love my girls 😭❤️🥹💃
** disclaimer - everyone was ok in slide 7 ** 🤣🤣
28/05/2026
You have 217 days left in the year to create opportunities for yourself and be proud. Let’s get it girls 🥹🤍⚡️
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Location
Category
Contact the business
Website
Address
2/8B Nelson Road, Cardiff
Newcastle, NSW
2285
Opening Hours
| Monday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Tuesday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Wednesday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Thursday | 6am - 8:30am |
| 4:30pm - 7:30pm | |
| Friday | 6am - 8:30am |
| 4:30pm - 5:30pm | |
| Saturday | 8am - 9am |