🏋️♀️ Fitness Freedom starts here! ⤵️ 🚫 NO LOCK IN CONTRACTS 🌙 24/7 Access 🏃 FREE CLASSES 🏋️PT & EPs Available 🏃♂️Dietitian & Mind Coaching 🌞SHOALHAVEN'S MOST LOVED + AWARDED GYM 🏃Latest Cardio, Strength and Functional equipment
Brainfit Exercise Physiology offers a range of small group and larger group classes
Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching. Members recieve personalized coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals.
At Plus Fitness 24/7 Nowra we will be offering you an affordable, convenient, fun environment to exercise in 24/7, 365 days a year.