30/08/2026
A few snaps of our athletes last weekend!! How was this already a week ago??! So proud of everyone 🥳🖤
Welcome to Hybrid House - Performance-based group training for everyday athletes. Train with intent. Move with purpose.
30/08/2026
A few snaps of our athletes last weekend!! How was this already a week ago??! So proud of everyone 🥳🖤
18/08/2026
The line-up for our athletes competing this weekend! The countdown is officially on - if you have the chance, please come down & support the crew 🖤🥳💨
17/08/2026
Join us on Sunday afternoon for a very well-earned afternoon of post Hyrox celebrations! 🍸🕺🏼
The last 12 weeks have been a huge training block at Hybrid House, and we’re so proud of every single one of our members - those stepping onto the Hyrox floor this weekend, and those who have shown up week after week, trained hard, supported each other and been part of everything that’s gone into this block.
So this one isn’t just for our racers. It’s a celebration of ALL of you and the work this community has put in over the last 12 weeks ❤️🔥
We’ve booked out an area at Si Paradiso from 2:30pm and all members are welcome.
Come down, have a drink and celebrate the end of a massive block with your Hybrid House crew. Book in through Momence! 🥂🫶
03/08/2026
$19 FOR 7 DAYS 💰
We don’t usually run cheap trials team so get in quick!!
Send us a DM if you have any questions 😍
03/07/2026
HYROX SYDNEY
Crew killed it in their races! 📈
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PB’s all round 🥇
We go again, Perth get ready 🙏
3RM DEADLIFTS GOING DOWN IN THE HOUSE THIS MORNING 😮💨🖤
Our members are STRONG & we fkn love it!!!
26/06/2026
Some snaps from inside Hybrid House recently!! 🖤
Our community is growing & the vibes are better than ever. Everyone’s strength & fitness has sky rocketed, and it’s showing big time. Grateful for this place we get to call home!❤️🔥💪🏼
TEAM! Join us next Sunday, the 28th, for our next Track Session.
Basic structure! All running levels are welcome! 🙌🏽
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Beginner, Intermediate, Advanced programmed for the session.
Even if you just want to run in some new shoes and tick the legs over!
For our Hyrox competitors be ready for a step up next week 📈
Book in on the momence app (link in bio)
| Monday | 9am - 6:40pm |
| Tuesday | 5:15am - 6:40pm |
| Wednesday | 5:15am - 6:40pm |
| Thursday | 5:15am - 6:40pm |
| Friday | 5:15am - 10:30am |
| Saturday | 7am - 9am |