13/03/2026
freakkkky fridayyy!!🔮🔮🔮
Strong horoscopes have arrived, some signs are winning BIG🩵🖤🤩
Comment your zodiac sign below to claim it!♊️♍️♒️♏️♐️♌️♋️♈️♉️
For those down for more. More sweat, more self-care, more results.
13/03/2026
freakkkky fridayyy!!🔮🔮🔮
Strong horoscopes have arrived, some signs are winning BIG🩵🖤🤩
Comment your zodiac sign below to claim it!♊️♍️♒️♏️♐️♌️♋️♈️♉️
12/03/2026
You heard it here first 📣
Here’s what our STRONG family have to say about training with us….
Thank you for all your amazing reviews we really appreciate them🖤
⭐️⭐️⭐️⭐️⭐️
09/03/2026
New training block starts this week 🔥
Comment below if you’re ready!!! 👇🏼🖤🥵
Lower body focus on the posterior chain + hinge work, and upper body sessions built around strong push and pull patterns.
Control, tempo and building real strength.
Let’s work 💪🖤
24/02/2026
A MASSIVE shoutout to our girl who just hit 200 CLASSES!! 💪🏼
Your consistency, energy and strength never fails to inspire us 🖤
Keep smashing it, we are all so proud of you!!
10/02/2026
Come sweat with someone you love for our infamous TEAM SWEAT💌
Two hearts. One reformer. A very cute you go, I go style workout.
Our Valentine’s Day Team Sweat is all about training together, sharing the burn, and having a little fun while you’re at it.
Your STRONG Valentine can be anyone. Bestie, partner, sibling, mum, gym crush, whoever you want by your side.
We’ve got lil goodies waiting for all teams, because why not make it a bit special.
You’ll be sharing one reformer in a you go, I go format, swapping and cheering each other on the whole way.
Booking is easy
Book your spot via the STRONG Pilates app.
If your partner doesn’t already have a STRONG account, DM us their details and preferred class time.
Or you can email us at [email protected] and we’ll sort it for you.
15/01/2026
4 Weeks. One Challenge. Your Choice: STRONG, STRONGer, or Super Human.
Hit your personal challenge goal - 3, 4 or 5 classes each week - to build, level up, or go all in. You could win a STRONG Platinum Membership + one runner - up will score. Merch prize pack.
Registrations open January 22.
If you’re new round here, Hey!
Welcome to Strong South Perth ✨
We can’t wait to have you in our studio 🩵
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 6am - 10am |
| Sunday | 7am - 9am |