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Navigate Personal Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Navigate Personal Training, Gym/Physical Fitness Center, 1/270 Sandy Point Road, Salamander Bay.

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Absolute champions 💪🏻Tracy Blosdale Casey Hourihan
26/10/2026

Absolute champions 💪🏻
Tracy Blosdale Casey Hourihan

12/10/2026
08/10/2026

Snippet from one of the combos in this mornings session 💪🏻

Hip hinge cable rotations in a superset with sandbag bear hug single leg knee drives 🥵

Also threw in KB row, gunslinger and clean combo but brought back the offset stance variation 👊🏻

I’m having fun exploring different combos and variations of movements.

Tank
Shorts
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07/10/2026

Having some fun playing working on Cross Body Swing to Sn**ch (see stories), Cross Body Cleans and Steel Mace 360’s 👌🏻

This had some spice 🌶️

Tank
Shorts
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A great 2 days spent with a group of very passionate coaches 🙂
25/09/2026

A great 2 days spent with a group of very passionate coaches 🙂

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1/270 Sandy Point Road
Salamander Bay, NSW
2317

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